The No Contact Phase: An Important Part Of Getting Your Ex Back

no contact phase

The no contact phase is a period of time after the breakup where you have no communication with your ex whatsoever. – Brad Browning If You Don’t Break Contact, You Don’t Break Their Desire To Stop Dating You If you want your ex back and you are constantly texting, calling, or communicating with them in …

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11 Quotes About Kindness: Just Be Cool And Add Kindness To Your Life

kindness quotes

Sometimes there doesn’t seem to be a lot of kindness in the world, but I assure you there is! I see kindness every day. I practice kindness. I hear about kindness. I find quotes about kindness, like the ones in this article, from some powerful and good people. In order to see more kindness, you …

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Romance Challenge: Write A Love Letter Once A Week For One Year

Woman reflecting over journal.

Looking for more romance in your relationship? I have a great challenge idea for you. Get ready to write 52 love letters to your partner for the next year. It’s going to require some thought and honesty on your part, but you will find yourself enjoying the process and the reaction you get from your …

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10 Friendship Quotes That Make It Clear What Friendship Is All About

friendship quotes

If you ever want a good feeling session, look for friendship quotes online. I’ve spent days looking for friendship quotes and I can tell you that it’s clear that everyone values their real friendships in a big way. Most people can’t talk about their real friends without tearing up or getting a little emotional. Following …

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8 Must-Read Quotes About Emotional Abuse For Clarity

Emotional Abuse Quotes

When someone affects your mental and emotional state in a negative way, you may be a victim of emotional abuse. Sometimes we feel under attack no matter how nice other people are being, but sometimes we are actually under attack by our parents, friends, lovers, coworkers, or strangers, and it can affect everything from our …

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7 Soulmate Quotes To Help You Understand What Soulmates Are

Quotes About Soulmates

Why do so many people look for soulmate quotes? Because we all want to believe in soulmates. Most people imagine another soul being born and then wandering the earth looking for them when they think of a soulmate. And let’s face it, the thought of one other soul being linked to ours for all eternity …

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6 Quotes About Abusive Relationships You Need To Memorize

abusive relationship quotes

Everyone has a different opinion on abusive relationships. People who are in them see things much differently than people on the outside. People who have never been in an abusive relationship don’t understand what it’s like. And people who have never been in a healthy relationship don’t understand what that’s like. And, of course, there …

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Make Someone Smile Challenge: A One-Day Challenge

Make Someone Really Smile Challenge

This ‘make someone smile challenge’ is a one-day challenge.  I’m talking about making them genuinely smile. Not just making them crack a smile or, worse, give you a fake smile, but, instead, making them full-out smile because they feel so good. Are you up for this challenge? There are some really good reasons to take …

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8 Quotes That Could Help You Put An End To Your Unhealthy Relationship

Kindness Challenge: You Will Never Regret Being Kind. Quote.

Are you in an unhealthy relationship? Are you being abused, manipulated, or treated poorly? Are you mistreating your partner? Are you or your partner not present in the relationship? Do things constantly feel rough and bad in your relationship? If so, then you may be wondering whether to stay in your unhealthy relationship, or you …

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Two-Week Quality Time Challenge: Increase The Quality Time You Spend With Your Loved Ones

Laughing Couple Spending Quality Time Together

Too many people reserve quality time for their retirement. They say things like, “When I retire, I will spend quality time with my family and my friends. Until then, I need to work, take care of the house, stay busy, and then distract my mind with TV or the internet in my free time.” If …

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Kindness Challenge: How Much Kindness Can You Handle?

kindness quote 1024x640 1

Is it time to take on a 30-day kindness challenge? If you have been feeling a bit unkind or disconnected from the world, then I would say YES! Some of us know that we have been a little less than kind lately. And, many of us may think we are being kind, but we are …

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