Healthy Relationships vs. Unhealthy Relationships: 14 Differences You Should Know

Healthy Relationships vs. Unhealthy Relationships

true relationship

Love can be the most wonderful thing in the world. In fact, many people who were lucky enough to experience loving and being loved in a relationship will agree that as a person living in the mundane reality of life, it is the closest thing we have to magic.

However, there are times when what we thought of as love ruins us. This is because relationships are not all based on genuine love, and some of them can be toxic and unhealthy and we don’t usually notice it before it’s too late.

So how would you know if the foundation of your relationship is actually true and genuine?  More specifically, is the kind of relationship you have right now contributes to your emotional and personal growth or does it do otherwise?

To answer these questions, we have collected some insights and experiences from real people – and it’s important that you pay attention before it’s too late.

Here are the differences between ‘healthy relationships’ and ‘unhealthy relationships’ that you should be aware of.

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Make Someone Smile Challenge: A One-Day Challenge

Make Someone Really Smile Challenge

This ‘make someone smile challenge’ is a one-day challenge.  I’m talking about making them genuinely smile. Not just making them crack a smile or, worse, give you a fake smile, but, instead, making them full-out smile because they feel so good. Are you up for this challenge? There are some really good reasons to take …

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30-Day Healthy Diet Challenge: No Counting Calories Involved!

healthy diet challenge

Before you go on the 30-day healthy diet challenge, you need to be honest. Are you living in a healthy way? Do you choose healthy foods to put into your body? Do you avoid overeating? Do you make choices that are best for you? If not, and you are thinking about going on a diet, …

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8 Quotes That Could Help You Put An End To Your Unhealthy Relationship

Kindness Challenge: You Will Never Regret Being Kind. Quote.

Are you in an unhealthy relationship? Are you being abused, manipulated, or treated poorly? Are you mistreating your partner? Are you or your partner not present in the relationship? Do things constantly feel rough and bad in your relationship? If so, then you may be wondering whether to stay in your unhealthy relationship, or you …

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50 Inspiring Quotes about Working Hard and Achieving Goals

Inspiring Quotes about Working Hard and Achieving Goals

working hard and achieving goals

We all have goals that we’re striving to achieve. Setting goals is easy but taking an action to attain it is difficult. If you’re passionate about it, you’ll surely find a way to get it. However, there are times when you start to lose motivation. Don’t get overwhelmed and decide to walk away. Instead, find your inspiration and motivation through the powerful words of wisdom in these quotes taken from different people across time and places in this world.

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9 Inspiring Tips on How to Rekindle a Broken Friendship

Inspiring Tips on How to Rekindle a Broken Friendship

friends talking

Life has a magical way of introducing us to special people who will not only make a huge difference in our everyday existence but will also help us go through the most challenging times that reality has to offer. We call these people friends and perhaps they are the closest thing we have to an ideal relationship that only a few are fortunate to be a part of.

However, life being unpredictable leads us to different paths and life-changing decisions that can sometimes alter our course. This sudden reroute can mean moving to a new city, leaving people behind or even breaking the strongest of friendships because of something inevitable.

If you’ve ever lost a friend before, you would understand how terrible it is to part ways with someone really special. Be it because of a decision, action or the distance that kept you from keeping your promise of forever friendship, this article will help find you a way to bring that special soul back into your life.

So how can we get that second chance and rekindle a broken friendship? Read on.

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8 Effective Ways to Overcome Bitterness and Resentment

Effective Ways to Overcome Bitterness and Resentment

woman contemplating

Bitterness does not only happen because of a breakup or when you get dumped by the person you like. You normally feel it whenever you think you are being treated unfairly. Of course, no one wants to feel this way. However, it is an emotion that can easily swallow you up once you don’t feel good about yourself.

So, how can you overcome bitterness or resentment? Can you escape from its poison?

Overcoming resentment is a battle inside you. You’re the only one who can win it. Based on personal experiences, the following ways are proven to be effective in helping anyone who’s being oppressed by resentment. I encourage you to try them.

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8 Tips to Let Go of the Past and Move Forward to a Better Life

Tips to Let Go of the Past and Move Forward to a Better Life

life with sunshine

Losing the person whom your world revolved around for months or years could be devastating. During the first few weeks, you may not be able to eat or sleep. You feel like there’s no more reason to go on in life, and you don’t know how to start living again. If you’re not strong enough, you could experience severe depression or even try to commit suicide — but hopefully, you don’t go this far.

However, no matter how hard you’re going through right now, be assured that the pain will go away. It may take months or years, but surely, time will heal all your wounds.

Letting Go and Moving On

Your situation is not hopeless. All you need to do is let go of the past and be determined to move forward to a better life. How to do these? Here are 8 not-so-easy but definitely helpful tips:

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9 Tips on How to Forgive Someone Who Broke Your Heart

Tips on How to Forgive Someone Who Broke Your Heart

girl reflecting

Being hurt by the person you trusted the most is probably one of the worst feelings. The betrayal makes it hard to trust anybody again.

However, the worst part of being hurt by someone you loved so much is carrying the weight of hatred around. An unforgiving heart has no peace, and moving on becomes more difficult. If you don’t release forgiveness to the person who hurt you, then you would be in bondage to anger and pain for as long as you don’t let go.

Choose to forgive
You can’t live a happy and peaceful life without forgiveness. The painful memories of what the person did to you would haunt you forever, and it won’t make you feel good. That is why you should intentionally choose to forgive.

It may seem impossible to forgive the person who has made you miserable, especially if the wound is still fresh, but with willingness, you can surely do it.

Here are tips that can help you forgive the person who broke your heart. Try them with persistence and prayers and they will surely work.

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Two-Week Quality Time Challenge: Increase The Quality Time You Spend With Your Loved Ones

Laughing Couple Spending Quality Time Together

Too many people reserve quality time for their retirement. They say things like, “When I retire, I will spend quality time with my family and my friends. Until then, I need to work, take care of the house, stay busy, and then distract my mind with TV or the internet in my free time.” If …

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10 Inspiring Tips for First-time Moms

Inspiring Tips for First-time Moms

mom and son

Motherhood is not just a new chapter in a woman’s life but a whole new beginning of something more important. From the moment we conceive, it is no longer just about us. We now have a little one to take care of. Sure we can read a book on how to care for a new-born but every case is different. Being a first-time mom can be joyful yet can also be frustrating. It’s exciting yet also intimidating. There is just so much to learn and so much to do.

Before my son was born, I did some research to prepare myself for my new role. It helped, although I must say there was still so much that I didn’t actually know by the time he came out. So I would like to share some of what I’ve learned as a hands-on first-time mom.

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40 Inspiring Quotes about True Friendship

Inspiring Quotes about True Friendship

friendship quotes

Do you have friends? Do you treasure your friendship?

Friendship is a special kind of love, they are like family to us, and we work our entire lives building friendships. It comes in all sorts of forms and offers something totally unique and irreplaceable. True friends might be difficult to find but they are worth looking and keeping for.

It doesn’t hurt to let your friends or BFFs know how much they mean to you. These inspiring friendship quotes perfectly describe the beauty of friendship. So, go ahead and share one with your friends.

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10 Signs You’re the Toxic One in Your Relationship and What to Do about it

Signs You’re the Toxic One in Your Relationship

couple facing each other

Keeping a relationship isn’t simple and making it work can be really challenging especially if couples fail to see that something is slowly and effectively tearing them apart. What is more frustrating is when the very act of trying to make it better is actually the one thing that is making it worse.

This type of setting is a common scenario in toxic relationships. In definition, this kind of connection between two people, no matter how they love each other, can often lead to emotionally and psychologically traumatic outcomes. Most of the time, neither of them is aware of how their “love” is slowly destroying them until it’s too late.

We can all agree that the best way to solve a problem is to find what caused it in the first place.  In problems concerning a relationship between two people in love, it’s not the question of “what” but it’s actually a matter of “who”.

Well, everything that has been said leads us to one equally important question that must be addressed: how would you know if you’re actually the one ruining it all? Are there signs that you’re the toxic one in your relationship? And if you find out you’re indeed the one, what can you do about it?

Luckily, we have the answers to your questions and hopefully, it’s not yet too late.

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9 Best Inspiring Quotes for Father’s Day

Best Inspiring Quotes for Father's Day

Father's Day quotes

There are real-life superheroes living among us and it’s not that difficult to meet one every day since unlike the powerful superhumans that we often watch and read about, these special individuals are not afraid to reveal their identity. In fact, he may be just sitting beside you right now, drinking his coffee, sitting by the porch reading the daily paper, or cleaning his car in the garage.

So who is this superman, this unsung hero of our everyday life? You guessed that right: our father, papa, dad, daddy, pop, whatever you call these extraordinary individuals. They may have different names but they all have one special power: a super strength to be your rock and your refuge in good times and bad times.

To celebrate Father’s Day, we have collected some of the best inspiring quotes and most encouraging thoughts that will surely remind you that you are one lucky soul to have someone you can call a father.

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12 Ways to Make Your Dad Feel Special on Father’s Day

Ways to Make Your Dad Feel Special on Father's Day

happy dad and daughter

One special kind of love is the unconditional love of a father to his children. Indeed, at home with our family is the only place where we can feel safe and at peace because of the selfless care and affection given by our loved ones.

Our father, as a big part of this refuge, has a way of scaring away the monsters under our bed and it gives us an assurance that wherever we may go, we’ll always have our real-life superhero to back us up.  But when the last time we’ve expressed how lucky and thankful we are for this blessing?

This Father’s Day, let us celebrate one very exceptional person in our life who did everything just to make us feel that no matter what, nothing in the world will ever harm us because they will always be there every step of the way.

Let’s make that day unforgettable and read through some tips, ideas and ways to make him feel loved on Father’s Day.

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17 Ways to be the Best Boyfriend to Your Girlfriend

Ways to be the Best Boyfriend to Your Girlfriend

happy girl receiving flowers

Some girls these days have raised the bar on their standards when it comes to their boyfriends. Well, thanks to the influence of romantic novels and movies that changed their perspective on love and relationship, they always think about the endless “what ifs” questions and made-up scenarios that come into their minds every single time.

I know that there are a lot of guys out there struggling to be the best boyfriend to their girlfriend. Figuring out how to treat her with love and respect can be hard, but boys should never give up. Learn to see the world through the eyes of your girlfriend and you’ll be able to understand what it really takes to be a great boyfriend.

Here are some ways to keep her head over heels for you.

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11 Motivational Ways to Overcome Procrastination

Motivational Ways to Overcome Procrastination

sleeping

We’ve all had those days when you don’t have a single ounce of motivation to cross even just one item off your to-do list. What’s worse is when you know that you still have days to accomplish these tasks until their deadlines so you just sit there, relaxed and stress-free. Familiar, right?

It may sound amusing to agree that you’re not the only one to have these lazy days but as much as we would like to admit, it’s actually hurting not only our productivity but also our ability to deliver high-quality results.

If you no longer need convincing about the unhealthy effects of procrastination on your efficiency as a student or as a professional, this article will help you get back on track and change your life for the better.

Be inspired by these motivational ways to overcome procrastination and get things done on time.

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11 Signs You’re in a Mature, Healthy, and Strong Relationship

Signs You’re in a Mature, Healthy, and Strong Relationship

strong relationship

Finding someone special and having the chance to be with them can be the greatest gifts that the universe can ever give. However, perfect relationships don’t just happen. They are made and created by two people who are willing to do their part, every step of the way.

If you’re in a relationship right now, how would you know if you are where you truly belong? Honestly, it’s not that hard to tell – but only if you know what you’re looking for.

If you’re wondering if your relationship has the right formula to last a lifetime, you should be asking these important questions: have you and your partner reached the right level of maturity to handle a serious commitment? Is your partnership healthy -emotionally and spiritually? Is what you have strong enough to survive the common obstacles that usually tear people apart?

Here are the signs you’re in a mature, healthy, and strong relationship.

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15 Ways to Build Strong and Lasting Friendships

Ways to Build Strong and Lasting Friendships

friendship journey

Do you have a lot of friends? Do you remember how long have you been with them?

William Shakespeare once said, “A friend is one that knows you as you are, understands where you have been, accepts what you have become, and still, gently allows you to grow.”

At a certain point, friendship is everything to us. It is one of the most important things in our lives because it can influence our choices and helps us define ourselves. Our friends make us feel comfortable; they can unravel the moments of weakness, and also know our shortcomings but still love us anyway.

Perhaps, I can say that I am the best version of myself when I’m surrounded by friends. I don’t need to act like someone else because they accept me wholeheartedly for who I am. And in times, I am going through the most challenging moment of my life. I have friends who will come to rescue and save not only my day but my sanity.

They say “friends are like flowers in the garden of life”. Friendship also needs its own kind of water and soil to grow healthy and strong. So what does a healthy friendship look like? How would you build a strong and lasting friendship? Here are fifteen ways to encourage a stronger relationship with your best pals.

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13 Tony Robbins Quotes That Could Help You Find More Success In Life

Tony Robbins Success Quote

If you are on a path towards success, then you’ve probably listened to Tony Robbins at one point or another. Or, at the very least, you’ve read some of Tony Robbins quotes. There’s no denying that he’s very successful in what he does – which is helping other people be successful in all areas of …

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20 Signs You’ve Found Your Best Friend Forever

Signs You've Found Your Best Friend Forever

best friends

What would life be without a best friend? I guess it would be so much lonelier and less enjoyable. Friendship is a special kind of love. However, in this generation, it’s hard to find someone whom you can call your “best friend”.

You might have friends, like childhood friends, college friends, friends at the workplace but there is always one among your long list of friends who is more than just a friend. She is that person whom you can treat like a family, the first one whom you want to share the biggest news, someone who can be your shoulder to cry on and you can totally rely on, someone that comes into your mind when you want to make any plans or someone who will fight for you when the world is against you.

Isn’t it a beautiful feeling to have that person whom you can argue with, laugh together, and share crazy thoughts? It might be a bit unusual to find your best friend in this big and complicated world. But if you work at it, you will eventually find the person that is destined to be your best friend forever.

Probably, she is already on your list of friends but you just can’t figure out if she can be your best friend forever. The following signs might help you assess if you’ve finally found your BFF.

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No Smoking Challenge: Going Smoke Free For 5 Days

Take On The 5-Day No Smoking Challenge

If you are a smoker, then quitting smoking is probably something you’ve thought about and probably something that scared the crap out of you as you thought about it. How will you survive without smokes? How will you get through the day at work? How will you survive your next vacation? Well, I have a …

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14 Inspiring Lessons Women can Learn from Wonder Woman

Inspiring Lessons Women can Learn from Wonder Woman

wonder woman movie

Note: This article contains Wonder Woman movie spoilers.

Many generations have witnessed the birth of several women superheroes that have not only inspired old and young people but have also empowered individuals to be the best versions of themselves.  These heroines may be just products of their creators’ imagination but they have been unstoppable in giving hope and strength to millions of readers and moviegoers around the globe.

One ultimate example of a superhero movie that everyone is talking about nowadays is Patty Jenkin’s take on the DC superhero, Wonder Woman. Played by Gal Gadot, Diana of Themyscira is an Amazonian princess and an unconquerable warrior who saved the world from the corruption of Ares, the god of war.

An overwhelming number of reviews have flooded the online world because of the movie’s themes of empowerment and its successful attempt of portraying women outside of their stereotypical roles: from being just a damsel in distress to becoming the mightiest, fearless yet compassionate hero that humanity needs. However, aside from all the awesomeness and the crazily amazing fight scenes, the movie also presents its audience several insights that everyone can learn from, especially for women.

Here are some inspiring lessons that women can learn from Wonder Woman.

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11 Inspiring Tips to Overcome Shyness

Inspiring Tips to Overcome Shyness

shy girl

Being shy can affect how you accomplish simple to complex day-to-day activities. In fact, this constant lack of confidence in yourself may eventually be an obstacle in achieving your goals in life in the long run. As a form of introversion, this can be the reason why you don’t interact with other people often, why you don’t try new things and also the primary culprit that kills your every chance to self-growth. So what can you do about it?

First of all, it’s important to understand that shyness is not something you can remove from your system in an instant and it’s not easy to change someone’s perspective and the feelings that go with it. How we think is affected and influenced by many things. It takes time to convince yourself that you’ll be okay, that everything’s just fine. It will be a constant battle with yourself but once you’ve decided to be brave, it will be worth it; It’s liberating and you’ll be able to do so much more.

So if you ever need something to start with, here are a few inspiring tips to overcome shyness.

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10 Signs Your Relationship is Worth Fighting For

love worth fighting for

love worth fighting for

A relationship between two people in love can be exciting yet unpredictable. Sometimes, young couples freely and constantly express their willingness to spend the rest of their lives with their partner, saying promises of “forever” and “eternity” only to find those words empty when challenges start bombarding them.

Forming a strong bond between two people takes more than just loving each other and promising to create a future together. If you have had romantic relationships before, you would know that love is not always enough. This is the reason why one should always carry a constant willingness to exert the necessary effort to make their relationship last.

However, there will always be a question of finding limits in everything. Are your efforts to revive and rekindle an almost broken relationship worth it? Should you keep fighting even if you keep on getting hurt? Should you finally give up the fight and start over? This article can hopefully give you the answers that you need in order to reflect on that big and final decision without regrets.

Everything that has been said leads us to the most significant question of all: what are the signs that your relationship is worth fighting for?

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10 Struggles only Work-at-Home Moms will Understand

Struggles only Work-at-Home Moms will Understand

working-a- home mom with her son

Working at home was a choice I had to make after my son became sick when he was just four months old. Being a first-time mother, it was pretty scary seeing my son suffer from life-threatening illnesses at such a very young age. I went back to work shortly after giving birth and guilt was killing me thinking that if I have stayed longer at home after my son was born he would have never suffered that way.

As a work-at-home mom, I get to be a hands-on-mom too. I am still earning while I’m caring for my son. What else could I ask for, right? Unfortunately, being a work-at-home mom is not as perfect as it seems. Sure, I could write a long list of the best things about being a work-at-home parent. However, there are also struggles only work-at-home moms will understand. Here are some of the challenges I faced and conquered:

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12 Ways to Deal with People with Crab Mentality

Ways to Deal with People with Crab Mentality

crab

Have you ever tried so hard to achieve something but always end up failing because someone did their best to prevent it? Have you ever been so successful only to find out that some people are not happy about what you have accomplished? Fortunately, not everyone experiences these frustrating scenarios but other unfortunate souls often become victims of this type of negativity brought about by some who apparently find pleasure in putting others down.

Crab mentality, also known as “crabs in the bucket”, is a metaphor that describes a person’s pattern of thinking specifically how one tries to either impede the success of another or undermine one’s achievement by finding faults and flaws in the other person’s feat.

For instance, people with a crab mentality often follow a thought pattern that, if they can’t have something, neither can other people – just like a bucket full of crabs: some will try to climb up to freedom but the others left behind will just pull them down.

If you happen to have an ill-fated encounter with people with crab mentality, what would you do? Would you respond in anger and bombard them with the same condemnation? This situation can be frustrating but don’t let it ruin your inner peace. How? This article will help you out.

These are the most “mature” and effective ways to deal with people with a crab mentality.

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