Take The 90-Day WildFit Challenge With Eric Edmeades: Here’s Why

Wildfit Quests Screenshot

One of the most talked-about nutritional programs is WildFit by Eric Edmeades. It’s currently offered on Mindvalley as a 90-day quest. This challenge is meant to change your body, energy, and health. Eric Edmeades has been teaching this for years to thousands of people and has seen incredible results time and time again. 5 Reasons …

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Go Vegan Challenge: What’s Life Like Without Dairy Or Meat?

Beautiful happy hungry baby girl eating vegan burger. Vegan beet chickpea burgers with vegetables, guacamole and rye buns. Healthy child vegan food concept.

The best thing I’ve ever done is to go vegan. And, I’ve done a lot of great things. I love vegan food. I love knowing that I’m standing up for animals and not contributing to their pain. And, I love the fact that I’m doing something to make my footprint a little lighter. Being vegan …

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Productivity Tip #10: Eat For Energy Because It’s Really Important

Eat For Energy And Productivity

I know a lot of people who don’t like to think about what they eat. They eat what they want when they want. I’ve done it too. But, if you want to be productive, you must eat for energy. Eat For Energy: It’s Super Important If every day consists of a holiday meal for you, …

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30-Day Healthy Diet Challenge: No Counting Calories Involved!

healthy diet challenge

Before you go on the 30-day healthy diet challenge, you need to be honest. Are you living in a healthy way? Do you choose healthy foods to put into your body? Do you avoid overeating? Do you make choices that are best for you? If not, and you are thinking about going on a diet, …

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Dairy-Free Challenge: Ready To Live Without Dairy In Your Diet For A While?

10 Ways To Smile More Often

Is it time to take on a dairy-free challenge? Many vegetarians want to go vegan but can’t bring themselves to stop eating dairy. And many people who just want to live without dairy for a while find it hard too. It’s hard to replace the taste of those cheeses that you’ve eaten since you were young or …

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