If lucid dreaming is something you want to master, then you need your subconscious to be on the alert as to whether or not you are dreaming. This will allow you to ‘wake up’ in your dreams and determine that you are in fact dreaming so that you can go through the dream in a lucid state.
That’s when the magic happens. You can work on your health, relationships, career, skills, and so much more while lucid dreaming. You can even talk to dead relatives, spirit guides, or other people you want to talk to. There is no limit on how to use your lucid dreams. They become your personal place to play, discover, learn, and grow.
There are many ways to start lucid dreaming more. But it all boils down to creating the intention of having lucid dreams in your subconscious and making it second nature to check to see if you are dreaming. Once you are automatically checking to see whether or not you are dreaming and have the intention of lucid dreaming in your subconscious, you are going to start lucid dreaming.
Why bother with lucid dreams? If you haven’t already, check out these Charlie Morley quotes on lucid dreaming, He makes it clear how important lucid dreams are and how you can use them to your advantage.
Then, once you understand how important lucid dreaming is, use the following hypnosis to embed your intention to lucid dream into your subconscious mind.
The Lucid Dreaming Hypnosis Session
This hypnosis session is from Inspire3. We’ve already talked about their subliminal affirmation session focused on lucid dreams. I also recommend that if you want your subconscious to consistently get the message that lucid dreaming is something you want to do.
This hypnosis session will help you get into a deep state of mind where your subconscious is open to the messages it is receiving, specifically, in this case, about lucid dreaming.
What To Expect In The Hypnosis Session
This is like any other hypnosis session you will find on Hypnosis Live. It starts by relaxing you and getting you into a deep state of mind where you will be open to the messages you are about to receive.
As you relax deeper, you will learn what the hypnosis session’s intentions are, such as:
- Helping you to dream with more clarity and purpose.
- Helping you to master the art of lucid dreaming.
- Helping you to move deeper into yourself to adopt the suggestions in the hypnosis session.
- Training your subconscious to ask, ‘Am I dreaming?’ so that you can become lucid in your dreams.
- Encouraging your mind to consistently check your state of awareness.
You also learn things to do to help you experience more lucid dreaming, such as keeping a dream journal and simply repeating every night before bed that you will experience a lucid dream.
That’s how affirmations work, through repetition. And as the hypnosis lady says, your subconscious will get the message the more you repeat it.
This all reinforces why you are listening to the hypnosis session and helps you relax.
The hypnosis session is almost 40 minutes long. Everything above is contained in the first 22 minutes.
Once you are deeply relaxed, you receive messages, such as ‘I can be aware of my dreaming’ and ‘I remind myself to ask myself if I’m dreaming.
In short, the hypnosis session, from start to finish, implants the knowledge into your subconscious that you can lucid dream, which accelerates your ability to experience lucid dreaming.
After listening to this hypnosis, you will find yourself thinking more about lucid dreaming in your waking state, checking to see if you are awake or asleep (an important aspect for becoming lucid in your dreams), and even valuing the thought of having lucid dreams more. All of this will add up to more lucid dreaming.
Don’t Listen To This Hypnosis Before Bed (Unless You Are Really Good At Falling Back Asleep)
The only problem with this hypnosis is that you are brought to a higher state of consciousness at the end of it. In other words, after being deeply relaxed, you are ‘woken up’ to a state of consciousness that you would be in while awake and alert. Therefore, if you are going to listen to this before bedtime, you will probably wake up at the end, which isn’t ideal.
If you don’t have a problem falling back asleep after being woken up, this won’t bother you. But if you do, you should listen to the hypnosis session sometime in the day other than right before bed.
I have found that – after listening to it so many times – I know exactly when the hypnosis session is over and take my headphones off before she starts to bring me back into an awakened state. This allows me to roll over and go to sleep with all my lucid dreaming suggestions still floating around in my mind.
You can find This Lucid Dreaming Hypnosis Session On Hypnosis Live Here