Conqueror Challenge: Walk Your Way Into Better Health

Are you ready to take the Conqueror Challenge and walk your way into better health? If you are interested in walking and challenging yourself, then you will like the Conqueror Challenge. The Conqueror Challenges offers you a way to virtually walk all over the world without having to travel all over the world. It’s essentially …

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10X Review: My Thoughts After Watching The Entire Program

When I saw 10x was being released, I checked it out and it sounded intense, but also promising. They promise that you will get a personal fitness and nutrition plan that fits your lifestyle, which I can now say is absolutely true. They cover fitness, nutrition, and sleep in-depth, to a point that I was …

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The Longevity Blueprint Challenge: A Roadmap For Better Health

longevity blueprint quest screenshot ben greenfield

Challenge yourself to learn, from one of the top trainers out there, how to promote longevity and beauty and then put what you learn into practice. Ben Greenfield is an athlete and trainer who is an expert when it comes to keeping the body healthy and strong. The Longevity Blueprint was created by Ben for …

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Productivity Tip #23: Make Exercise A Part Of Your Daily Routine

Exercise For Productivity

We all know the benefits of exercise for health, but it is also good for productivity. If exercise is not a part of your daily routine, you may want to consider putting it up there as a priority. Aerobic Exercise Can Boost The Size Of Your Hippocampus In one study, done at the University of …

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Productivity Tip #3: Set Your Day Up Right With An Awesome Morning Routine

morning routine productivity

We all know that getting out of the wrong side of the bed can make the rest of the day go horrible. We also know that stubbing our toe, spilling our coffee, or getting into a morning fight can ruin the rest of the day. But, it’s not all bad! Developing the right morning routine …

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