Conscious Parenting Review: Why You Should Take This Mindvalley Quest

Conscious Parenting Mastery Review: Kid Playing With Dinosaurs

The Conscious Parenting Mastery quest on Mindvalley is aimed at parents, but, ultimately, it teaches you how to be a more conscious human being. Are you up for the challenge? It’s not easy. Becoming a more conscious parent and human being requires a lot of shifts in your mindset and behaviors, and it’s going to …

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Take More Challenges: Get Comfortable With Being Uncomfortable

You can’t change your life until you get out of your comfort zone. You can’t grow unless you do things you’ve never done and tried things you’ve never tried. With new experiences comes new awareness and new beliefs and habits, which we know from courses like Lifebook Online are the essence of your life. Unless …

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Read One Fiction And One Non-Fiction Book Every Month

Many people set the intention to read more each year. That’s because we intuitively know that reading is good for us. It’s relaxing, rewarding, and fun. It gives us something productive to do on long trips. It helps us get away from the screens that soak up our energy, time, and sanity. Reading helps us …

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Challenge Yourself To Dictate How You Will Feel For 7 Days

calendar of feelings

How you feel is so important. It’s more important than how you think because your feelings have a larger influence over what you do, what you see, and what you allow into your life. Your feelings influence your attitude and character which influences everything else in your life. A lot of people don’t think they …

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Work On Waking Up With No Regrets In Your Relationship

There are two big relationship events that can cause you to feel a ton of regret. The first is when your partner dies suddenly. You can find yourself wishing you had been kinder and more loving, among many other things. The second is when your partner decides to leave you. You can find yourself regretting …

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28 Days Of Journal Prompts For Your Romantic Relationship

February is often coined the romance month. I change my whole house into a romantic theme for the month of February and I focus on the romantic aspect of my life. It is an important aspect of my life because when I’m happy in my love relationship, the rest of my life goes much more …

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Relationship Challenge: Sit Down Each Day And Discuss One Question

Ask Partner Questions Challenge

Communication is what keeps relationships alive. You cannot stay strong, happy, and fulfilled in your relationship if you do not communicate. But, we often take communication for granted, limiting it to ‘How was your day?’ and ‘What do you want to do?’ We don’t take advantage of the time we have to communicate in a …

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Acknowledge Your Value With 30 Days Of Reflective Questions

Acknowledge Your Value

You are valuable in this world. If you don’t acknowledge your value, other people can easily rule how you feel about yourself. One person may compliment you and have you feeling on top of the world, then another person may yell at you and leave you feeling worthless. In order to maintain a sense of …

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Blogging Daily For 30 Days Challenge: It’s Worth Doing As A Blogger

Blogging Challenge: Blog Everyday For A Month

As a blogger, I know that content matters. I remember when I first started online, the rule ‘content is king’ was everywhere. I don’t hear it as much, but I still think it’s as true as the day I started blogging. I’ve found that some blogs really benefit from blogging daily, and others don’t. For …

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Take The Lifebook Online Challenge And Change Your Life

Lifebook Online and it's a 6-week journey into discovering who you are and what you want out of life. I think everyone should take this challenge.

Are you looking for a challenge that will change the course of your life? The Lifebook Online program created by Jon Butcher and offered through Mindvalley helps you to take a deep look at your life and figure out what you really want out of each area in it. Relationships, health, career, finances, and more …

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Challenge Yourself To Consistently Work On Building A New Habit

If you want to be more productive in your life, the trick is to consistently change – and you do that by consistently tweaking and changing your habits. There are so many areas of your life that require new habits, including your health, relationships, career, home, and mind. In other words, you will never run …

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Challenge Yourself To Let Someone In On Your Current Struggle

My biggest struggle in life was to show my struggles to people! Why would I want someone to know that I’m struggling with my finances or my faith or my weight? That’s not something I wanted to show people. I wanted my real life to be like Facebook, where I only showed my best pictures …

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Practice Gratitude Daily Challenge: This One’s Going To Make A Big Impact On Your Life!

Practice Gratitude Challenge

We’ve outlined a gratitude challenge on Challenge Addict before. That challenge involved using a gratitude journal and a gratitude jar to help you keep up an attitude of gratitude. It’s a great way to start practicing gratitude in your daily life. But, Jack Canfield just outlined a daily practice in a video that is perfect …

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Romance Challenge: Write A Love Letter Once A Week For One Year

Woman reflecting over journal.

Looking for more romance in your relationship? I have a great challenge idea for you. Get ready to write 52 love letters to your partner for the next year. It’s going to require some thought and honesty on your part, but you will find yourself enjoying the process and the reaction you get from your …

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Make Someone Smile Challenge: A One-Day Challenge

This ‘make someone smile challenge’ is a one-day challenge.  I’m talking about making them genuinely smile. Not just making them crack a smile or, worse, give you a fake smile, but, instead, making them full-out smile because they feel so good. Are you up for this challenge? There are some really good reasons to take …

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