Practice Gratitude Daily Challenge: This One’s Going To Make A Big Impact On Your Life!

Practice Gratitude Challenge

We’ve outlined a gratitude challenge on Challenge Addict before. That challenge involved using a gratitude journal and a gratitude jar to help you keep up an attitude of gratitude. It’s a great way to start practicing gratitude in your daily life. But, Jack Canfield just outlined a daily practice in a video that is perfect …

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10 Quotes About Confidence To Help You Build Up Your Confidence

build confidence

A friend of mine was talking about how easy it was to have confidence when we don’t need it. He had spent a bunch of money, which was being saved for a tax bill, on something he didn’t need with complete confidence that he could make that money back up quickly. But when it came …

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Daily Journal Challenge: Spend 30 Days Keeping Track Of Your Life

Journal Challenge

Back in the day, writing in a daily journal was cool. As a kid, I called it a diary. As an adult, I call it a journal. It doesn’t matter what you call it, the benefits of keeping track of your daily life are many. You can modify what you put in your journal and …

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8 Must-Read Quotes About Emotional Abuse For Clarity

Emotional Abuse Quotes

When someone affects your mental and emotional state in a negative way, you may be a victim of emotional abuse. Sometimes we feel under attack no matter how nice other people are being, but sometimes we are actually under attack by our parents, friends, lovers, coworkers, or strangers, and it can affect everything from our …

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Relive The Past Challenge: Relive Great Memories And Create A Happier Today

Relive The Past Challenge

It’s Happiness Happens month, and that fits perfectly with this challenge. This challenge is about reliving experiences that made you feel alive, purposeful, and happy all over again. It’s about bringing those experiences that once made you feel so good but got lost somewhere along the way back into your life. It’s true that you …

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10 Quotes On Self-Forgiveness To Help You Forgive Yourself Today

forgive yourself quotes

Yesterday I did something really stupid – again. It’s a mistake I’ve made many times before, and each time I make it I beat myself up about it. Today, I woke up and realized I needed a healthy dose of self-forgiveness (along with some better choices in the future), so I decided to find some …

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Make Someone Smile Challenge: A One-Day Challenge

Make Someone Really Smile Challenge

This ‘make someone smile challenge’ is a one-day challenge.  I’m talking about making them genuinely smile. Not just making them crack a smile or, worse, give you a fake smile, but, instead, making them full-out smile because they feel so good. Are you up for this challenge? There are some really good reasons to take …

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No Complaining Challenge: Can You Last 1 Week Without Complaining?

No Complaining Challenge

How do you know if you need to take the ‘no complaining’ challenge? Well, the first sign is that you are interested in this challenge. It means you have the awareness that you complain more than you would like. But, there are other signs. For instance, if you wake up and the first thing you do …

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Kindness Challenge: How Much Kindness Can You Handle?

kindness quote 1024x640 1

Is it time to take on a 30-day kindness challenge? If you have been feeling a bit unkind or disconnected from the world, then I would say YES! Some of us know that we have been a little less than kind lately. And, many of us may think we are being kind, but we are …

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Gratitude Challenge: So Many Benefits And So Easy To Do

Gratitude Challenge: The Benefits Are Huge!

The gratitude challenge is probably one of the first challenges I put myself up to when I started my whole personal development journey. It seemed to be the topic most talked about at that time, and people like Oprah burned it into my subconscious that being grateful was good for me. And, they were right! …

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12 Inspirational Tips for Finding True Love and Long-lasting Relationship

Inspirational Tips for Finding True Love and Long-lasting Relationship

true love and relationship

We search for happiness every day by doing the things we enjoy and just by living life to the fullest. However, there are moments when we wish that we could share these amazing experiences with someone special. Some people are fortunate enough to have finally met their one true love while others are still waiting to find their soulmate.

Indeed, love comes in many forms but perhaps the most elusive one is finding that perfect person with whom you can spend the rest of your life. In some instances, it comes when we least expect it, and other times, when we need it the most. Whether you are a believer in true love or not, this article is for you.

So how do we find true love?

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12 Ways to Make a Sad Friend or any Person Happy

Ways to Make a Sad Friend or any Person Happy

The most important thing about happiness is that you’re able to share it. There’s a special feeling when you make somebody happy, it is not how much you have but how much you enjoy sharing the happiness you feel inside. Imagine the world how beautiful it would be if everyone could spend more time sharing …

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