Feel Weak And Fragile In Life? Use These 8 Affirmations Often

Are you feeling weak and fragile? Are you delicate, easily broken, or easily thrown into despair? Are people careful how they talk and act around you because you are so fragile? If so, life is probably very scary, frustrating, and difficult for you. You may feel like you are constantly being attacked and pushed down …

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5 Ways To Calm Down When Someone Is Mean To You For No Reason

mean to you for no reason

Today in a Facebook group, someone lashed out at someone else for no apparent reason. It was a series of swear words and exclamation points in response to a simple observation. If you are sensitive or don’t like it when people are upset with you, then this kind of mean response for no reason can …

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12 Affirmations To Remove Self-Doubt And Trust Yourself More

affirmations remove self-doubt

Do you often think I’m not good enough or I’m not worthy? If yes, then it’s time to trust yourself more. Self-doubt can create self-fulling prophecies. When you don’t trust yourself, you can create the reality that you are trying to avoid. And that can make you depressed, sad, angry, and resentful. 12 Affirmations To …

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7 Ways To Use The ‘Act As If’ Hack

We ‘act as if’ all the time. We act as if we are hurt, mad, or happy, even when we are not. We act as if we don’t know someone when we want to avoid them. We act as if something is not happening so that we don’t have to face it. Sometimes we act …

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5 Affirmations To Help You Calm Down When Someone Pisses You Off

5 Affirmations To Help You Calm Down When Someone Pisses You Off

When someone pisses you off, it’s very easy to fly off the handle and ruin your day. Essentially, that’s just letting them take control of your day with their behavior or words, and they don’t get that kind of control over your life. You can also be passive-aggressive with them and tell them to ‘Have …

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Brainwave Shots Review: An Ultimate Happiness Hack?

Brainwave Shot Screenshot

Wouldn’t it be great if you could listen to an MP3 and feel happy simply from doing that? That’s one of the things the people behind Brainwave Shots promise. You simply listen to a 15-minute or 30-minute MP3 designed to help you get into a certain state of mind, and your mind will follow suit. …

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Challenge Yourself To Dictate How You Will Feel For 7 Days

calendar of feelings

How you feel is so important. It’s more important than how you think because your feelings have a larger influence over what you do, what you see, and what you allow into your life. Your feelings influence your attitude and character which influences everything else in your life. A lot of people don’t think they …

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Affirmations To Help You Stop Feeling Sad At Night

Affirmations To Help You Stop Feeling Sad At Night

There are many different reasons you may be feeling sad at night. Loneliness is definitely one of them. But, ruminating on your day and your future, not having solid goals and dreams in your life, and doing things that contribute to your sadness also contribute to your feeling sad at night. Following are some affirmations …

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A Few Good Reasons Why You Should Start Speaking Kindly To Yourself

Woman talking to herself in mirror

Do you speak to yourself as you would to a loved one? Or, do you speak to yourself as you would to an enemy or annoying person who can’t get anything right? The chances are high that you are NOT speaking kindly to yourself because that’s how most people are. Being harsh on oneself is …

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Affirmation: I Have A Right To Be Happy

I have the right to be happy

Have you heard about the happiest person in the world? Well, that’s what some media outlets called him when they found out he surpassed some other participants in a study in the happiness level. His name is Matthieu Ricard and he is a funny, kind, and compassionate monk. In a TED talk he did, he talks about …

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Productivity Tip #8: Create Emotional Reasons Why You Need To Do What You Do

Reasons Why You Need To Do What You Do

This is a powerful productivity tip. We talked about getting clear on what you want to do in life, but you also need to develop the reasons why you want to do what you want to do. You can want something badly, but if you don’t have clear and emotional reasons why you want it, …

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7 Positive Affirmations For When You Feel Worthless

Sometimes all the losses, unkind words, and bad experiences with others can bring us down and make us feel worthless. While there are many things you can do to help yourself, the right affirmations can help you realize your self-worth despite what happens, what other people say, and what experiences you have. Bottom line: If …

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Challenge Yourself To Let Someone In On Your Current Struggle

My biggest struggle in life was to show my struggles to people! Why would I want someone to know that I’m struggling with my finances or my faith or my weight? That’s not something I wanted to show people. I wanted my real life to be like Facebook, where I only showed my best pictures …

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Practice Gratitude Daily Challenge: This One’s Going To Make A Big Impact On Your Life!

Practice Gratitude Challenge

We’ve outlined a gratitude challenge on Challenge Addict before. That challenge involved using a gratitude journal and a gratitude jar to help you keep up an attitude of gratitude. It’s a great way to start practicing gratitude in your daily life. But, Jack Canfield just outlined a daily practice in a video that is perfect …

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10 Quotes On Self-Forgiveness To Help You Forgive Yourself Today

Yesterday I did something really stupid – again. It’s a mistake I’ve made many times before, and each time I make it I beat myself up about it. Today, I woke up and realized I needed a healthy dose of self-forgiveness (along with some better choices in the future), so I decided to find some …

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