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I think that the 12 categories in Lifebook matter more than ever today. I’m so happy to be part of the Lifebook group and it all started with the Lifebook Online quest. It is a quest on Mindvalley where you write your own Lifebook based on 12 categories. That’s a simplified explanation of the quest, …
We are being called to stay at home. It’s not only the safe thing to do right now, but it’s also the ethical thing to do. As the pandemic gets worse, we have a duty to minimize our impact on other people at this time and staying home is the best way to do that. …
It’s awesome to be vegan. I count it as the most rewarding thing I’ve ever done in my life. If you think it sucks to be vegan, you are wrong. The only reason it would suck is that you tell yourself that it sucks and won’t let yourself see how awesome it truly is. Here …
If there is a guy you want to hang around during a pandemic, it’s definitely Srikumar Rao. I’ve taken his course on Mindvalley and read a book from him, and I feel better every time I hear him speak or read some of his thoughts. He recently spoke in a podcast on Mindvalley about finding …
I don’t think there’s ever been so much uncertainty in the world in my entire life as there is right now. One thing I know is that it doesn’t matter what is going on in the world, your thoughts, beliefs, and habits impact how you feel about your life and how you move through it. …
I’ve been with Amazon Prime for years. I’ve always been grateful for it, but now I’m really grateful that I have it. This is a time where we are not going out as much as we figure out what’s going to happen with COVID-19, and I realize just how beneficial it can be to have …
I’m vegan, and it was hard to watch Cowspiracy. I can tell you that it made me feel hopeless at times. But, it’s important to watch. And, in the end, it got me revved up to do something about the disaster that is heading towards us if we don’t actually pay attention and do something. …
Anxiety doesn’t feel good. None of us want to feel panic over big things, little things, or what sometimes feels like nothing at all. If you are dealing with anxiety caused by worrying and stress, then these positive affirmations for anxiety can help you to feel better quickly. You don’t need a million positive affirmations …
Your immune system does an amazing job of protecting you against disease. However, sometimes it can become overloaded and fail to do its job properly, and you become sick. Is there a way to strengthen your immune system? Will your diet or other lifestyle changes really make a difference in how strong your immune system …
It’s January and every day is a day to celebrate. But, if you don’t know what to celebrate this month, take a page out of the daily holiday book. You will find yourself celebrating in a new way each day and adding some awesomeness to your life as you do so. January 1st – New …
It’s hard not to like Michael Beckwith. It’s even harder not to resonate with what he says. He has a way of speaking so that everyone can understand and benefit from his words. He’s wise. He’s kind. And he can help you get more happiness, abundance, and peace in your life. Following are 5 Michael …
The Conscious Parenting Mastery quest on Mindvalley is aimed at parents, but, ultimately, it teaches you how to be a more conscious human being. Are you up for the challenge? It’s not easy. Becoming a more conscious parent and human being requires a lot of shifts in your mindset and behaviors, and it’s going to …
Sometimes we can get stuck inside our own head and feel angry about what other people are doing or saying. But there is one trick that can always help us lessen our anger. We can put ourselves in other people’s shoes. Don’t Be Blind To What Other People Are Experiencing This world is full of …
Since I published the post about the Quest All Access Pass from Mindvalley, I’ve been getting some constant questions that I thought were interesting and worth answering in an article, as I’m sure many people searching for the Quest All Access Pass have these similar questions. 1. Why Am I Finding Different Prices For The …
Sometimes we get into jobs that don’t satisfy us or make us happy. We hate going into the job. We complain when we are there. And we make ourselves miserable before, during, and after work. This is when we know it’s time to take action and start looking for a new job. We had skills …
Having a better conversation with yourself starts by developing a new awareness and new beliefs that allow you to change your self-talk. Mindvalley has courses focused on every area of life that will impact your awareness and your beliefs in a positive way. I know because I’ve taken many of their courses and am where …
There are plenty of done-for-you affirmations out there. But, for affirmations to truly work, they should be personal to your needs, wants, and desires. So how do you come up with affirmations that align with your ideal vision in life? Lifebook Online is a quest offered through Mindvalley and created by Jon and Missy Butcher. …
Your future is dependent on your today. What you do today will affect your tomorrow. So, it makes sense that when thinking about your future, it’s best to think about the present moment and what you are doing right now. That’s not to say that you don’t want to create goals for your future. For …
You can’t change your life until you get out of your comfort zone. You can’t grow unless you do things you’ve never done and tried things you’ve never tried. With new experiences comes new awareness and new beliefs and habits, which we know from courses like Lifebook Online are the essence of your life. Unless …
Parents do not always agree when it comes to raising their children. For instance, when a child does something wrong, one parent may want a tougher punishment while the other parent just wants to communicate better with their child. The difference in opinion can be more than obvious when something happens with a child. This …
If you understand the power of affirmations and you are on your computer a lot, then Subliminal 360 is something you are going to want to check out. Subliminal 360 is a software that you install on your computer. It flashes affirmations on your computer to help your subconscious mind soak them in and make …
I recently finished a quest by Marisa Peer on Mindvalley called Rapid Transformational Hypnotherapy for Abundance. I loved it! The quest is full of insights on how to create a more abundant life in terms of wealth, love, happiness, and success. Marisa Peer is a therapist who is well known for her Rapid Transformation Therapy …
Sometimes you need to spend time with someone you would rather not spend time with. Sometimes an old friend comes back in town and catches you off guard and convinces you to go out for the day when you would rather do anything else. And, sometimes your least favorite family member shows up at a …
I’m currently taking a course by Marisa Peer, and, so far, a lot of what she talks about is positive affirmations. I’m blown away at how impactful the course has been so far. She has a knack for explaining things in a simple way that seems to stick in your mind. If you are looking …
Challenge yourself to learn, from one of the top trainers out there, how to promote longevity and beauty and then put what you learn into practice. Ben Greenfield is an athlete and trainer who is an expert when it comes to keeping the body healthy and strong. The Longevity Blueprint was created by Ben for …
Feel like you are moving off track? Feel like you are stuck in life? These inspirational quotes can help you to get back on track and moving towards your goals. 1. Don’t Get Stuck In The Past The best way to get stuck on your path in life is to look backward and get stuck …
Not convinced you need to make meditation a part of your life? Emily Fletcher encourages you to develop a daily meditation practice in the morning if you want to get better at living life. She is a meditation teacher who is passionate about making meditation a priority in everyone’s life because she knows how important …
I have found that there are some quests on Mindvalley that you could do all in one day and still get the benefit. The Habit of Ferocity is not one of them. This quest requires a lot of thought and integration, and I can tell you that at the end of the quest you are …
Saying affirmations like ‘I can read fast’ is not going to help you read faster. Positive affirmations have their limits. They may help you boost your ability to put in the effort to read faster, but they are not a magic pill. So, how can you read faster and comprehend more? This article has a …
Many people set the intention to read more each year. That’s because we intuitively know that reading is good for us. It’s relaxing, rewarding, and fun. It gives us something productive to do on long trips. It helps us get away from the screens that soak up our energy, time, and sanity. Reading helps us …