16 Horrible Signs You Talk Too Much

16 Horrible Signs You Talk Too Much

Worrying about talking too much? It can be hard to detect while speaking, so you need to take a moment to reflect. If you’re considering it, then you may be speaking too much. Sounds simple, right? Having a lot to say is great, but social norms exist regarding communication skills. Being overly talkative and interrupting …

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30-Day Challenge: Increase Your Creativity And Be More Creative

spend time Being Creative

Creativity is an important part of life. It is what allows us to see the world in new ways and come up with new ideas. Plus, it feels good t be creative. Unfortunately, some people believe that they are not creative because they do not have a “creative job.” However, everyone has the ability to …

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Challenge: Don’t Gossip For 14 Days And See What Happens

stop gossiping

Feel like gossiping has become a bad habit? It’s important to be aware of the damage gossiping can do, and to challenge yourself not to gossip for at least 14 days. During this time, you will not spread or engage in rumors or engage in conversation about other people and what’s secretly going on in …

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11 Things You Can Do To Stop Feeling Like A Loser

11 Things You Can Do To Stop Feeling Like A Loser

Do you feel like a loser? Are you unhappy with your life and feel like you’re just spinning your wheels? If so, don’t worry – you’re not alone! In this blog post, we will discuss 11 things that you can do to start feeling more confident and powerful and stop feeling like a loser. We’ll …

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Challenge: Use the 5:1 Rule And Focus On The Positive

5 1

Many of us are set to focus on negative things much more than positive things. We can talk for hours about something bad that happened to us or someone else but only a few minutes about something positive. It’s no wonder that we feel so bad all the time! When we consciously focus on negative …

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5 Mindset Blocks Holding You Back From Doing What You Want

mindset blocks

It doesn’t matter if you want to take on a new hobby, relationship, habit, or job, your mindset can make or break your success. There are some common mindset blocks that will keep you from doing anything you want to do, and, if you can’t get yourself to do what you need to do, the …

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Conqueror Challenge: Walk Your Way Into Better Health

all the people on conqueror map

Are you ready to take the Conqueror Challenge and walk your way into better health? If you are interested in walking and challenging yourself, then you will like the Conqueror Challenge. The Conqueror Challenges offers you a way to virtually walk all over the world without having to travel all over the world. It’s essentially …

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12 Affirmations To Remove Self-Doubt And Trust Yourself More

affirmations remove self-doubt

Do you often think I’m not good enough or I’m not worthy? If yes, then it’s time to trust yourself more. Self-doubt can create self-fulling prophecies. When you don’t trust yourself, you can create the reality that you are trying to avoid. And that can make you depressed, sad, angry, and resentful. 12 Affirmations To …

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Challenge Yourself To Starve Your Fear In Two Productive Ways


Fear can be caused by real or imagined danger. But there are ways to help yourself reduce and even overcome the fears you feel. If you don’t, they can rule your life, causing you to retreat into a comfort zone that isn’t much bigger than a hula-hoop. Once you have shrunk away from a life …

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7 Ways To Use The ‘Act As If’ Hack

What is one hack that boost everyone in life 3

We ‘act as if’ all the time. We act as if we are hurt, mad, or happy, even when we are not. We act as if we don’t know someone when we want to avoid them. We act as if something is not happening so that we don’t have to face it. Sometimes we act …

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Challenge: Do A Self-Hypnosis Session Daily For Two Weeks

Challenge Do A Self Hypnosis Session Daily For Two Weeks

If you haven’t tried a self-hypnosis session, it’s time. It is a self-care tool that you will love. There is something in your life you want to improve, I can guarantee that, and there is a self-hypnosis session out there that can help you improve it. Self-hypnosis sessions are safe and easy to do. They …

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10 Ways You Can Start To Unlock The Power Of Your Mind

unlock power of your mind

The power of your mind is astonishing. You are capable of achieving great things, changing how you feel, becoming healthier, happier, and more successful, all through the power of your mind. In fact, you can change your entire life through the power of your mind. Unfortunately you can’t just hope to unlock the power of …

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10X Review: My Thoughts After Watching The Entire Program

10x review

When I saw 10x was being released, I checked it out and it sounded intense, but also promising. They promise that you will get a personal fitness and nutrition plan that fits your lifestyle, which I can now say is absolutely true. They cover fitness, nutrition, and sleep in-depth, to a point that I was …

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Challenge: Create A List Of Things That Make You Happy

Things That Make Me Happy

It sounds like a simple challenge, but it’s important to create a list of things that make you happy. This truly is a hack to happiness. Sometimes it can be hard to know or remember what truly makes us happy, which is why this challenge is so essential. If you want to truly know what …

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Be More Sincere Challenge: 6 Things You Can Do To Be More Sincere

Be More Sincere Challenge

Want to be more sincere to yourself and others? Are you tired of pretending to be someone you are not or acting from a place of inauthenticity? Are you ready to say what you feel and stop being dishonest in your words and actions? It’s funny how many of us are brought up to be …

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Take This 30-Day Mindfulness Challenge And Become More Mindful


Mindfulness is a practice that we can all benefit from. It occurs when we are aware of our surroundings and ourselves, which sounds simple, but it has a powerhouse of benefits involved with it. Being aware of the present moment sounds easy, but it actually takes some practice, which is why a mindfulness challenge is …

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31 Questions To Ask Yourself For Your Personal Growth Path

question personal growth path

Even though some people don’t bother engaging in it, personal growth is important for most of us. Developing things like our knowledge, skills, habits, beliefs, and behavior helps us to understand ourselves and the world around us better. It improves our quality of life and gives us the ability to formulate and go after goals …

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Challenge Yourself To Make One Month All About Your Health

Challenge Yourself To Make One Month Focused On Your Health

Poor health affects every area of your life negatively. In short, if you don’t feel good, then that affects your relationships, career, and hobbies negatively. It causes you to spend hours of your life, where you could be doing productive and fun things, trying to just feel better. If you are ready to start working …

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Bored With Life? Top 4 Reasons Why And 2 Things You Can Do

bored with life

If you are bored with life, then you may feel out of place amongst your peers. With so much entertainment and so many options at our fingertips, it’s hard to believe that anyone could get bored with life. But it doesn’t happen because the entertainment is boring or the options aren’t interesting. We get bored …

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6 Mistakes You Can Make When Trying To Work With Your Higher Self

Mistakes You Can Make

You’ve heard that your higher self is the version of you who is wise and knowing, but how can you work with your higher self? How can you align with your higher consciousness and listen to what it wants to tell you? There are some mistakes that are easily made when you are trying to …

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Challenge Yourself To Develop A Happy Money Mindset

Happy Money

Have you ever heard of the term Happy Money? Ken Honda teaches how to have a Happy Money mindset by having a high money EQ. According to Ken Honda, Money IQ involves earning and making money, spending money, saving money, investing money, and growing money, whereas Money EQ involves receiving money well, trusting in money …

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Love Dreams: Symbols, Meanings, And Dream Interpretations For You

Young woman in a dream.

You can learn a lot about your waking life from your dreams, including your love dreams. When you learn how to interpret your love dreams – whether they be about a crush, your partner, your ex, or someone you don’t know – you will get the best advice you could ever want to get about …

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Quotes From The Mother Earth Video: Nature Is Speaking Series

I Don't Really Need People, But People Need Me (9)

Conservation International gave nature a voice a few years ago through video. They used people like Julia Roberts, Robert Redford, Harrison Ford, and Edward Norton to give the videos a voice in the ‘Nature Is Speaking’ series. Nature is definitely speaking as we move through a pandemic. We can see how impactful we are on …

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How To Celebrate January’s Daily Holidays Like You Give A Shit

January fun holidays - how to celebrate them

It’s January and every day is a day to celebrate. But, if you don’t know what to celebrate this month, take a page out of the daily holiday book. You will find yourself celebrating in a new way each day and adding some awesomeness to your life as you do so. January 1st – New …

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Conscious Parenting Review: Why You Should Take This Mindvalley Quest

Conscious Parenting Mastery Review: Kid Playing With Dinosaurs

The Conscious Parenting Mastery quest on Mindvalley is aimed at parents, but, ultimately, it teaches you how to be a more conscious human being. Are you up for the challenge? It’s not easy. Becoming a more conscious parent and human being requires a lot of shifts in your mindset and behaviors, and it’s going to …

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