Challenge: Use the 5:1 Rule And Focus On The Positive

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Many of us are set to focus on negative things much more than positive things. We can talk for hours about something bad that happened to us or someone else but only a few minutes about something positive. It’s no wonder that we feel so bad all the time! When we consciously focus on negative …

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Learn How To Tap Into Emotional Mastery With Jennifer Partridge

JEnnifer Partridge EFT

Do you want to learn more about tapping and how it can help you process your emotions and overcome limiting beliefs and negative thinking? Jennifer Partridge uses a technique that incorporates traditional Chinese medicine, neuroplasticity, psychology, and spiritual practice. She has a fun, compassionate, and interesting personality, and she understands emotional freedom tapping on a …

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I Got A Personalized Moon Sign Reading: Is It Useful?

moon reading transit

I found a site that does personalized Moon Readings. What is that? Unlike a star sign, a moon reading is supposed to be based on your moon sign and reveal the hidden aspects of your personality that exist below the surface and represent the real you. While researching it, I’ve found that many people believe …

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7 Ways To Use The ‘Act As If’ Hack

What is one hack that boost everyone in life 3

We ‘act as if’ all the time. We act as if we are hurt, mad, or happy, even when we are not. We act as if we don’t know someone when we want to avoid them. We act as if something is not happening so that we don’t have to face it. Sometimes we act …

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Ted Talk Points: Power Of The Mind By Bridget Jane Long

bridget jane long ted talk points

The point of this Ted Talk is really that we all go through struggles and can overcome them with the power of the mind. Not only can we overcome them, but we can also thrive! Bridge Jane Long talks about how her kids were gone and she didn’t know where they were. She doesn’t explain …

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Class Notes: How To Build A Strong And Authentic Instagram Brand

class notes instagram brand skillshre

Instagram is not something that Hacks to Happy has used. I could never wrap my head around exactly what to post on an Instagram account for a website. I enjoy looking at beautiful, inspiring, or drool-worthy pictures on Instagram, but I’ve never been able to create a plan for my own Instagram account. I enjoy …

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Take The 90-Day WildFit Challenge With Eric Edmeades: Here’s Why

Wildfit Quests Screenshot

One of the most talked-about nutritional programs is WildFit by Eric Edmeades. It’s currently offered on Mindvalley as a 90-day quest. This challenge is meant to change your body, energy, and health. Eric Edmeades has been teaching this for years to thousands of people and has seen incredible results time and time again. 5 Reasons …

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10X Review: My Thoughts After Watching The Entire Program

10x review

When I saw 10x was being released, I checked it out and it sounded intense, but also promising. They promise that you will get a personal fitness and nutrition plan that fits your lifestyle, which I can now say is absolutely true. They cover fitness, nutrition, and sleep in-depth, to a point that I was …

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6 Things Becoming Focused And Indistractable Will Help You Do

Becoming Focused And Indstractable Review

Becoming Focused And Indistractable is a new quest on Mindvalley. I was surprised at how deep Nir Eyal gets into the topics of being focused and removing distractions. While some of the course contains common-sense ideas and tips, Nir Eyal explains them in a way that helps you understand them on a deep level where …

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31 Questions To Ask Yourself For Your Personal Growth Path

question personal growth path

Even though some people don’t bother engaging in it, personal growth is important for most of us. Developing things like our knowledge, skills, habits, beliefs, and behavior helps us to understand ourselves and the world around us better. It improves our quality of life and gives us the ability to formulate and go after goals …

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Conscious Uncoupling Review: The Quest For Healing From Breakups

conscious uncoupling

If you are in pain right now because of a breakup or the anticipation of one, then Conscious Uncoupling can help you experience healing. Katherine Woodward teaches how to heal your heart, feel powerful again, and go on living with a sense of happiness rather than dread or despair. Conscious Uncoupling was born when Katherine …

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6 Keith Ferrazzi Quotes That Can Help You Be More Successful

keith ferrazzi quote

Keith Ferrazzi is most known for his popular book ‘Never Eat Alone’. He has some great advice for networking and, more importantly, for networking authentically. He takes networking to the next level, where he focuses on being genuine and building relationships with people in order to create the life you want. If you listen to …

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10 Charlie Morley Quotes With Lucid Dreaming Insights And Tips

lucid dream humanity

Charlie Morley is an expert on lucid dreaming. He teaches all about lucid dreaming in retreats and workshops and can help you have a lucid dream and work with them in a way that benefits you. He knows from experience that lucid dreaming is a powerful experience that can benefit your life. I recently listened …

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10 Things The Silva Ultramind System Can Help You Do

silva method

The Silva Ultramind System quest on Mindvalley is an updated version of the Silva Method. Jose Silva created the Silva Method but believed the Ultramind version was the superior one. I remember the Silva Method being a hot topic about 10 years ago when I really started delving into the personal development world, but the …

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7 Awesome Quotes From A Beautiful Day In The Neighborhood

child appreciated mr. rogers' quote

A Beautiful Day In The Neighborhood is like an adult version of Mister Rogers’ Neighborhood. Mr. Rogers’ TV show helped to teach kids lessons about their feelings and be more connected and compassionate, and A Beautiful Day In The Neighborhood helps adults see some big issues in a different light and how important it is …

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Top 10 Reasons To Take Life Visioning Mastery On Mindvalley

Life Visioning Mastery Mindvalley

In the first intro class of Life Visioning Mastery on Mindvalley, Michael Beckwith says he’s like an alarm clock that wakes people up to the potential of their own soul.  It’s a beautiful view of himself, and it’s absolutely true. His Life Visioning Quest is an insightful journey from victimhood to expanded awareness. It helps …

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Jeffrey Allen’s Duality And Unlocking Transcendence Differences

Duality Versus Unlocking Transcendence

Jeffrey Allen currently has two quests on Mindvalley, Duality and Unlocking Transcendence. I took both of these quests, Duality first and Unlocking Transcendence about a year later. I did enjoy both of them, but they do have different goals for their students, which might make one more beneficial for you to take at this time …

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