We all do things that we regret. The problem is that the feeling of regret can cause us to feel extremely unhappy – even to the point of depression. None of us deserve to get stuck in that feeling of regret. We are all human and we all make bad choices once in a while, and …
Are you in an unhealthy relationship? Are you being abused, manipulated, or treated poorly? Are you mistreating your partner? Are you or your partner not present in the relationship? Do things constantly feel rough and bad in your relationship? If so, then you may be wondering whether to stay in your unhealthy relationship, or you …
If you are on a path towards success, then you’ve probably listened to Tony Robbins at one point or another. Or, at the very least, you’ve read some of Tony Robbins quotes. There’s no denying that he’s very successful in what he does – which is helping other people be successful in all areas of …
How do you know if you need to take the ‘no complaining’ challenge? Well, the first sign is that you are interested in this challenge. It means you have the awareness that you complain more than you would like. But, there are other signs. For instance, if you wake up and the first thing you do …
Is it time to take on a 30-day kindness challenge? If you have been feeling a bit unkind or disconnected from the world, then I would say YES! Some of us know that we have been a little less than kind lately. And, many of us may think we are being kind, but we are …
The gratitude challenge is probably one of the first challenges I put myself up to when I started my whole personal development journey. It seemed to be the topic most talked about at that time, and people like Oprah burned it into my subconscious that being grateful was good for me. And, they were right! …