Want Kindness In Your Life? These Affirmations Will Help

kindness affirmations

Kindness matters. It makes you happier, helps you get along with others better, releases oxytocin, spreads like wildfire, and makes a huge impact on the world. It matters in everything you do and impacts everything. That’s why we all want more kindness in our lives. We want to experience kindness and be kinder so that …

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An Affirmation To Help When You’re Feeling Jealous Of Someone’s Life

positive affirmation jealousy

If you find yourself looking at someone and assuming that they have it all, then this affirmation is for you. It will help you develop the belief that things are not always as they seem. And it will help you avoid feeling jealous. Your Assumptions Are Not True I can’t remember a time that my …

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7 Positive Affirmations For When You Feel Worthless

affirmations self worth

Sometimes all the losses, unkind words, and bad experiences with others can bring us down and make us feel worthless. While there are many things you can do to help yourself, the right affirmations can help you realize your self-worth despite what happens, what other people say, and what experiences you have. Bottom line: If …

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We Need More Positive Role Models Online: Are You One Of Them?

Woman surprised at what she sees on social media

Role models are people that other people look up to. Unfortunately, a role model doesn’t have to be an intelligent, mature, kind, or a good person. With the recent Logan Paul controversy this is clear. He seems to have hundreds of thousands of fans who look up to him despite his immaturity and poor decisions. …

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Don’t Give Up On Being A Good Person: 5 Quotes To Help You Maintain Your Goodness

Don't Give Up On Being A Good Person: 5 Quotes To Help You Maintain Your Goodness

With all the bad people around us, why should we keep being good? Why should we be kind, thoughtful, and compassionate when other people aren’t? Why should we pray for other people when they don’t give a crap about what happens to us? Why should we try to help create a better world when other …

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Challenge Yourself To Let Someone In On Your Current Struggle

share your struggles

My biggest struggle in life was to show my struggles to people! Why would I want someone to know that I’m struggling with my finances or my faith or my weight? That’s not something I wanted to show people. I wanted my real life to be like Facebook, where I only showed my best pictures …

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11 Quotes About Gratitude That Make It Clear Why It’s So Important To Feel And Express It

gratitude quotes

If there were only one article allowed on this site, it would contain quotes about gratitude. The power of gratitude is something that I’ve always known on a low-key level, but just started to really understand in the past 10 years and really started to be passionate about in the past year. I truly believe …

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Practice Gratitude Daily Challenge: This One’s Going To Make A Big Impact On Your Life!

Practice Gratitude Challenge

We’ve outlined a gratitude challenge on Challenge Addict before. That challenge involved using a gratitude journal and a gratitude jar to help you keep up an attitude of gratitude. It’s a great way to start practicing gratitude in your daily life. But, Jack Canfield just outlined a daily practice in a video that is perfect …

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Self-Love Will Guide You To Your Dreams

Self love quote

The following quote from Ebonee Davis is an important one to remember because self-love is so important for so many different aspects of life. When you make yourself a priority and take into account your happiness and well-being, you can’t live in a pit of misery. You can’t stifle yourself. You can’t hold yourself back from …

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Quotes About Intuition From Heidi Sawyer’s Lesson On Revealing Your Highly Intuitive Self

listening to intuition

If you feel like your intuition is stronger than most peoples’, then life can feel a little weird. I know. I’ve always felt like I was more intuitive than other people and I couldn’t understand why they were unable to pick up on the things I could pick up on, or why they didn’t want …

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Give Yourself Something To Look Forward To Every Day Challenge

Creating stuff to look forward to

If more often than not you wake up in the morning and just want to go back to sleep, dread the day ahead of you, or just feel indifferent about the day ahead of you, this challenge is for you. Dreading your day can do a lot of damage to your physical and mental health, …

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10 Quotes About Confidence To Help You Build Up Your Confidence

build confidence

A friend of mine was talking about how easy it was to have confidence when we don’t need it. He had spent a bunch of money, which was being saved for a tax bill, on something he didn’t need with complete confidence that he could make that money back up quickly. But when it came …

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Daily Journal Challenge: Spend 30 Days Keeping Track Of Your Life

Journal Challenge

Back in the day, writing in a daily journal was cool. As a kid, I called it a diary. As an adult, I call it a journal. It doesn’t matter what you call it, the benefits of keeping track of your daily life are many. You can modify what you put in your journal and …

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Relive The Past Challenge: Relive Great Memories And Create A Happier Today

Relive The Past Challenge

It’s Happiness Happens month, and that fits perfectly with this challenge. This challenge is about reliving experiences that made you feel alive, purposeful, and happy all over again. It’s about bringing those experiences that once made you feel so good but got lost somewhere along the way back into your life. It’s true that you …

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Challenge Yourself To Improve Your Current Skills – One In Particular

Challenge Yourself To Improve Your Current Skills - One In Particular

You have some skills, admit it. You may be able to sing better than most people or you may be able to do tricks with a fidget spinner that other people can’t. Or, maybe you are really good at writing, comedy, drawing, helping other people, cleaning, cooking, gardening, or reading. A skill is defined as …

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