5 Ways To Calm Down When Someone Is Mean To You For No Reason

mean to you for no reason

Today in a Facebook group, someone lashed out at someone else for no apparent reason. It was a series of swear words and exclamation points in response to a simple observation. If you are sensitive or don’t like it when people are upset with you, then this kind of mean response for no reason can …

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12 Affirmations To Say When You’re Having A Difficult Time

difficult time quote

Are you having a difficult time in life? Is everything going wrong? Tough times can be really hard on the body, mind, and spirit. This is why it’s important to work on maintaining as good a mindset as you can. During difficult times when everything seems to be going wrong, these affirmations can help you …

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6 Things To Know About Everyday Bliss: Anxiety And Stress Quest

Anxiety and stress are being felt by almost all of us right now. We all know the reasons that we share – politics, pandemic, and uncertainty – and then we have our individual reasons that have to do with our personal lives and relationships. Anxiety and stress are killers of happiness, health, and relationships, and …

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7 Positive Affirmations For Anxiety That You Can Use Today

Relieve Anxiety Affirmations

Anxiety doesn’t feel good. None of us want to feel panic over big things, little things, or what sometimes feels like nothing at all. If you are dealing with anxiety caused by worrying and stress, then these positive affirmations for anxiety can help you to feel better quickly. You don’t need a million positive affirmations …

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Emily Fletcher’s The M Word: Why It Can Help You Handle Life Better

Emily Fletcher quote: We meditate to get better at life.

Not convinced you need to make meditation a part of your life? Emily Fletcher encourages you to develop a daily meditation practice in the morning if you want to get better at living life. She is a meditation teacher who is passionate about making meditation a priority in everyone’s life because she knows how important …

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How The Quest For Personal Mastery Touches On Positive Affirmations

How The Quest For Personal Mastery Touches On Positive Affirmations

I’m currently taking a course called The Quest For Personal Mastery. It’s offered through Mindvalley and created by Srikumar Rao. I’m on day 25 of 45, and it’s been one of the most thought-provoking courses I’ve taken from Mindvalley. So far, the lessons have taught me about going with the flow in life, how to …

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How Positive Affirmations Help To Kill ANTs

How Positive Affirmations Help To Kill ANTs

All affirmations can help you to kill ANTs (automatic negative thoughts). For instance, when you think, “I suck!” which is an ANT, you can replace it with a more positive affirmation such as, “I am really good at learning how to do things!” All ANTs can be killed by having the right positive affirmations in …

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Overcome Something That’s Bothering You With These 8 Affirmations

Man overcame on top of mountain

It sucks to be stuck on something negative. It takes up your time, energy, and happiness. You can’t be fully present and enjoy the moment. That’s why it’s important to overcome something that’s bothering you as quickly as you can. The release will help you feel a million times better. Following are some affirmations that …

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Stressed Out Because Of Family? Here Are Some Affirmations To Help

Mother and daughter conflict

I have never met one person who hasn’t been stressed out because of their family. Some families are worse than others, but everyone has to deal with conflicting beliefs, habits, and behaviors on some level. If you are stressed out because of your family for any of the following reasons, you can use affirmations to …

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5 Affirmations To Use When Someone Hurts You Emotionally In Your Day

Woman and man talking and woman sad

Throughout your day, people can hurt you through their words, actions, and behaviors. People you know and people you don’t know all have the potential to hurt you. When you get hurt, that can ruin your productivity and happiness for the day. Your focus can go completely towards the pain you are feeling. For many …

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Productivity Tip #7: Maintain A Positive Attitude

quote on positive attitude

When I was younger, I worked at a hospital as a housekeeper. I hated it along with 95% of the other housekeepers. Housekeepers were the least respected. We weren’t as important as the doctors, nurses, aides, porters, or other staff. We were the people with the mop. Because my attitude towards my job was so …

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