annabel 
Whether you are worried about a pet or a person dying, the fear and sadness that go along with it are tremendous. It’s like they’ve already died and you are grieving them, even though you know in the back of your mind they are still alive. It’s important to recognize when you are worrying and …
It doesn’t matter if you want to take on a new hobby, relationship, habit, or job, your mindset can make or break your success. There are some common mindset blocks that will keep you from doing anything you want to do, and, if you can’t get yourself to do what you need to do, the …
Does your birthday often make you burst into tears? You are not alone. Whether it’s because everything always goes wrong on your birthday or because you don’t like getting another year older, birthdays can be miserable days without the right planning and mindset. 9 Things You Should Do For Your Birthday To Make Sure It’s …
A good friend is someone who is there for you through good and bad. They support you, love you, and have your best interest at heart. But sometimes even the strongest friendships go downhill. Not every friendship is meant to last, and if your friend is no longer a good friend, then it may be …
Are you ready to take the Conqueror Challenge and walk your way into better health? If you are interested in walking and challenging yourself, then you will like the Conqueror Challenge. The Conqueror Challenges offers you a way to virtually walk all over the world without having to travel all over the world. It’s essentially …
Despite what Disneyland tells you, your home should be the happiest place on earth. You spend a ton of time there and it should be a place where you feel safe and happy. There are many things you can do to create a happier home. Here are 6 strategies you can start implementing today. 1. …
Do you ever get an internal signal that you should do something? Do you trust it? Do you follow that intuition or do you let it pass and continue on doing what you were doing? If you are not taking the hint and taking action on something that you are suddenly inspired to take action …
We all have different priorities in life, but some priorities can bring more fulfillment and happiness than others. It really depends on our values and what we hold closest to our hearts. Sometimes what we may think are priorities are not really priorities. Maybe someone else told us we should hold them as a priority …
The quality of your life is determined by the happiness, comfort, and well-being you feel. Quality of life is one of the categories in Lifebook that isn’t so easy to create goals around. It can be an abstract part of life that takes a seat behind other categories when you are creating goals and envisioning …
Life is always flowing. It has its ups and downs, but it never stays stagnant. Things change. Things happen even when you don’t want them to. And resisting this flow and these changes can cause a lot of struggle in your life. It can cause you to become bitter and regretful. Embracing the flow of …
Are you having a difficult time in life? Is everything going wrong? Tough times can be really hard on the body, mind, and spirit. This is why it’s important to work on maintaining as good a mindset as you can. During difficult times when everything seems to be going wrong, these affirmations can help you …
You dislike a YouTube personality, so you harass them in the comments. You dislike someone in your store, so you harass them in person. It makes you feel big and important at the time. It makes you feel like you are putting them in their place. You feel like you are being open and honest …
As I get older, it becomes more important to use my days well. I wish I had this mentality when I was in my early twenties. Life would have gone in a completely different direction, I’m sure. But that’s OK. I’m here a few (alright, about 20) years later knowing that I need to make …
The latest quest to come out of Mindvalley is called Beyond Fasting With Ronan Diego de Oliveira. If you are interested in fasting, you’ve probably already heard that weight loss, improved health, and a clearer mind are all benefits of fasting. Beyond Fasting is a quest that also promises breakthroughs in your health and weight, …
Do you often think I’m not good enough or I’m not worthy? If yes, then it’s time to trust yourself more. Self-doubt can create self-fulling prophecies. When you don’t trust yourself, you can create the reality that you are trying to avoid. And that can make you depressed, sad, angry, and resentful. 12 Affirmations To …
We make money more complicated than it needs to be. There are some very simple truths around money that can change your life if you understand them. If you are struggling with money right now, these simple truths can help you carve out a future where money becomes less complicated and more rewarding. 1. Money …
I found a site that does personalized Moon Readings. What is that? Unlike a star sign, a moon reading is supposed to be based on your moon sign and reveal the hidden aspects of your personality that exist below the surface and represent the real you. While researching it, I’ve found that many people believe …
Fear can be caused by real or imagined danger. But there are ways to help yourself reduce and even overcome the fears you feel. If you don’t, they can rule your life, causing you to retreat into a comfort zone that isn’t much bigger than a hula-hoop. Once you have shrunk away from a life …
It would be nice if we could just never feel anger, but it happens. It happens when someone treats us poorly. It happens when we get screwed over. Sometimes it happens when we see a Tweet that we don’t like. Instead of blowing up – and blowing up our day and productivity – it’s important …
Worry has its place. It can help you get up and take action on something. But, when you start to worry over and over again, it becomes a soul-sucker. It keeps you from enjoying the present moment. It keeps you stuck in a state of fear or anxiety more often than not. And you spend …
We ‘act as if’ all the time. We act as if we are hurt, mad, or happy, even when we are not. We act as if we don’t know someone when we want to avoid them. We act as if something is not happening so that we don’t have to face it. Sometimes we act …
When someone pisses you off, it’s very easy to fly off the handle and ruin your day. Essentially, that’s just letting them take control of your day with their behavior or words, and they don’t get that kind of control over your life. You can also be passive-aggressive with them and tell them to ‘Have …
We’ve been focused on mind power this month, and one power your mind has is the ability to read faster than you probably think possible. In fact, Jim Kwik often says that reading is a power in itself. It helps you ‘live a thousand lives’ by reading about what others have experienced. Reading can impact …
If you haven’t tried a self-hypnosis session, it’s time. It is a self-care tool that you will love. There is something in your life you want to improve, I can guarantee that, and there is a self-hypnosis session out there that can help you improve it. Self-hypnosis sessions are safe and easy to do. They …
Lara Boyd is a brain researcher from British Columbia, and she gave this TED talk on the neuroplasticity of the brain and how, in the end, our brain is always changing, and we can build the brain we want. If you have the time, I recommend you watch the video. It will help you understand …
Isn’t it ironic that we remember all the embarrassing, sad, frustrating, and negative moments in our lives so well? These are the negative memories that we would rather wipe out, but instead, they pop up over and over again to make us miserable. We are not at a place in science that we can remove …
The power of your mind is astonishing. You are capable of achieving great things, changing how you feel, becoming healthier, happier, and more successful, all through the power of your mind. In fact, you can change your entire life through the power of your mind. Unfortunately you can’t just hope to unlock the power of …
Subliminal affirmations and hypnosis products are beneficial to your mind power and your entire life. You already have a ton of messages in your subconscious mind, and they are firmly planted in there. They dictate what you do, how you talk, how you behave, and what choices you make. If you want to change your …
The point of this Ted Talk is really that we all go through struggles and can overcome them with the power of the mind. Not only can we overcome them, but we can also thrive! Bridge Jane Long talks about how her kids were gone and she didn’t know where they were. She doesn’t explain …
If lucid dreaming is something you want to master, then you need your subconscious to be on the alert as to whether or not you are dreaming. This will allow you to ‘wake up’ in your dreams and determine that you are in fact dreaming so that you can go through the dream in a …