I know moving on the tips are easier said than done. No amount of comfort from friends and family can erase the pain you are feeling, let alone self-help tips. Only time can tell you when the struggle would completely end. However, encouragements and nuggets of wisdom can at least guide you to positive results, …
Sometimes when we are alone in bed, we may look up at the blank ceiling and ask ourselves a simple question, “What is my life’s purpose?”
It is pretty common for people to think of such existentialist questions. You may even experience that feeling of coming home to your house every night, eat the same food every day, or do the same routines the next day.
It may leave an empty feeling in your heart and make you question if you are really living a life that is worthy. No one knows how to exactly live a worthy life because it is up to you and your definition of worthy, but it never hurts to take some pointers from others!
If you continue reading below, you may discover ten wonderful ways to make your life worth living:
Some people believe that success is what can make them the happiest. Some are willing to let go of their dreams just to be with their loved ones, and that is enough to make them happy. There are those who measure their happiness by the material things they possess—and some would call them shallow. However, happiness is a personal choice. It is subjective and relative. Meaning, it all depends on your values and mindset.
If you think you have been unhappy for quite some time, and it seems like you have forgotten how to find happiness, then I suggest you read these 100 simple ways that can make your life happier. These are grouped into categories. Let us start from the most superficial down to the most spiritual. One, five, or all of them could be effective on you.
Is there such a thing as a perfectly easy and stress-free life? If you have lived long enough, you’ll probably just laugh at this question because you know the answer very well. Yes, it’s true that anyone who says their life is perfect and free from worries might be lying – but it doesn’t mean that you can’t find the peace of mind that you want to experience on a daily basis. As long as you know where to start, living a relatively easy and carefree life is possible.
Here are some pieces of advice and helpful tips to live an easier and less stressful life.
As you exist in this world, you do not only live by yourself but among other human beings like you. Living such a life that is intertwined with so many others, may make it a bit complicated to live at times. You are to abide by society’s norms, people judge you on what you say or wear, sometimes you do not perform well because of the harsh criticisms of those around you, or maybe you cannot tell a person you love him or her because you are afraid of losing that person as a good friend. All of these situations make our life complicated. Sometimes we are so enveloped by the complication of life that we forget that we really just have to live it simply.
“How can I live a simple and peaceful life?” This question may pop into your head right now. If the way to living life is that simple, how does one do it? For starters, enumerated down below are ten ways on how to help you live a simple and peaceful life:
Are you one of those people who are too sick and tired of their nine-to-five job? Are you one of those people who start seeing life as boring and routinary? If yes, it’s about time you make some changes. It’s about time you go out of your comfort zone. Remember that you have the control to make those changes. Hence, make your life more exciting and enjoyable now.
Here are some simple tips for you to live a more interesting and exciting life:
Many of us embark on a weight loss journey in order to look good and keep with today’s standards of beauty. However, not all of us understand the true meaning of weight loss, as it’s not just about shedding off the unwanted, unnecessary fat, but more about transitioning towards healthier wellbeing. But what keeps other individuals motivated in their hitting their weight loss goals?
The secret is nothing but having inspiration.
This doesn’t automatically mean that you’re inspired by a particular someone; rather, it can be about life’s simple joys that you can embrace once you’ve hit your target weight and figure. This may also mean bigger aspirations, such as proving to yourself that you are better than you expected, that you are able to put your strengths to more meaningful use.
Finding inspiration isn’t always something that has to be tangible. Sometimes, it’s a state of mind that is powered by words of wisdom. Hence, if you are looking for such kind words that you can use to maintain your drive towards a leaner and healthier you, then you may want to check these inspirational quotes about a healthy diet below:
Losing weight is just the same as moving on from a heartache. It takes time and patience, and determination in order to win. And in both situations, we are faced with a lot of challenges and setbacks that make us go astray and lose direction –and before we know it, we’re back to square one.
If there’s one thing that sure helps us stay on track when working towards weight loss goals, then that would be precious motivational words. These kind words are more than just self-esteem boosters, especially when they are given by friends and loved ones; they maintain our morale every step of the way.
It’s not every day though that our support group would motivate us to stay fit and fab. Hence, if you are feeling a bit down while in the middle of your journey, these motivational quotes may be of great help.
If there’s one known silent killer in society today, that would be no less than depression. It is a condition with no face or feeling and knows no race, no gender, no age, and no other consideration when preying on its victims. It may happen to anybody, including you and me. And while it has …
You may feel like you are alone and unloved because the person you hold close to your heart left you. However, that is not true. If you look around you, you will find a lot of people who truly care about you, especially your family and friends. Aside from them, there is Someone above who loves you—and He understands what you go through. He is no other than your Father in heaven.
If you will read the Bible, you can find many of God’s promises that are meant to guide you in this life. Some of them also give assurance that at times when we are down and hurting, the Lord cares and He is willing to help you up. Only that, you need to allow Him to enter and work in your life. He does not push Himself on anyone.
Here are Bible verses that I hope can encourage you during this painful time. Read and believe them. They will make you stronger.
Do you often find yourself moping for not being in a relationship? Or has the idea of being romantically attached to someone been bugging you more often than usual? If your answer to either–or both questions is yes, then guess what: we feel you. Sure, being in a romantic relationship is all the hype these days, and in a way, it puts pressure on those who are currently unattached. You’d want to have someone to hold hands with while strolling in the park, a shoulder to cry on, someone to exchange sweet nothings with, and someone to kiss goodnight.
But while this is an ideal situation for many, we often forget that there’s nothing wrong with being single. Being unattached to a romantic partner offers a lot of opportunities, and rather than wishing for one, you’d opt to celebrate instead, as you are free to explore life and limits, with only your rules and your choices to follow.
There are some things, however that you should stop doing to yourself while you’re single. These are:
1. Being afraid to be single forever.
Girl, you don’t know what the future has in store for you, so stop jumping to conclusions. Maybe you just haven’t found your life partner yet, and who knows, in God’s perfect timing, you’ll find yourself finally settling down.
If you feel too much sadness, and you lose interest in the things that you were normally passionate about, then you are probably going through depression. It could be because of a failure, loss of a loved one, or an illness. If this situation is not dealt with properly, this could lead you to destructive situations like negative habits or being suicidal.
Depression may make you feel that your life is worthless. However, regardless of this feeling, you actually have many reasons to keep holding on.
If you feel depressed and suicidal, please keep on reading and be reminded of why you should continue living.
What are the characteristics of a good leader? How can we determine if our current and potential leaders have the qualities to assume great leadership faithfully? Are there verses found in the Holy Scriptures that can guide us in choosing the right person to lead us? The Bible is one of the best sources of …
Most people who do not have the love of their lives yet tend to feel pressured by their peers, while those who are fresh from breakups think that they’ll be lonely forever. People often interpret being single as having sullen days of their lives, as if they miss a piece of something that makes them feel incomplete, but I guess they got it wrong.
Actually, flying solo can be an advantage and it has never been boring. Getting in a relationship is neither a race nor a requirement.
There are more exciting things you can look forward to while being single. Here are 14 reasons why you should cheer up and celebrate your life in your 20s even if you’re single.
Sometimes, studying is not enough to become excellent in school. Attitude towards what you are doing affects your performance as well. Every student can do better or even the best if only they practice a helpful and healthy routine that would lead them towards success. Qualities of a Good Student 1. Goal-driven 2. Inspired 3. …
Are you a smoker who’s trying to kick the habit? For sure, you’ve said the same thing a million times already but still can’t find an effective way to get rid of puffing cigarettes for good. Tell you what: it’s normal to feel that way, as you are not alone in this ordeal. In fact, millions of smokers around the world are struggling to quit, but a small fraction of them actually succeed.
There are many reasons that make it difficult for you to get rid of the smoking habit. It is a convenient and accessible vice; you can purchase it in almost any store in the neighborhood. There are also fewer prohibitions towards smoking compared to other vices such as alcohol or drugs. Smoking has likewise been an accepted activity in society, and it can be used as your ticket to the “it” crowd.
But maybe quitting smoking has become harder than ever and aside from the abovementioned roadblocks, you lack the motivation to change. It all begins with the mindset, the same with getting fit or learning a new skill. If you want to change for the better, and in this case live life with no more tar and nicotine in your system, then you need to be inspired to take the big leap forward.
If you are currently looking for inspiration to defeat the smoking habit, here are 5 things to take into consideration:
Read these powerful and uplifting verses from the Holy Bible to help you or your friends overcome depression.
1. Meditate on the good things.
“Finally, brethren, whatsoever things are true, whatsoever things are honest, whatsoever things are just, whatsoever things are pure, whatsoever things are lovely, whatsoever things are of good report; if there be any virtue, and if there be any praise, think on these things.” – Philippians 4:8 (KJV)
2. God is your refuge.
“The Lord also will be a refuge for the oppressed, a refuge in times of trouble. And they that know thy name will put their trust in thee: for thou, Lord, hast not forsaken them that seek thee.” – Psalm 9:9-10 (KJV)
It is a big struggle when we encounter problems in school. May it be a personal or academic problem, it can really affect your performance when it comes to your schoolwork. But always keep in mind that there are ways to overcome these challenges and will also help you achieve your goals in life. Obstacles in life are there to shape you and be a lesson for you to improve yourself.
Here are 9 ways to overcome the barriers to your academic success:
Do you believe in the saying that money makes the world go round? In our society, money is equated with power and control. Both of these give us an illusion of success and happiness. Money also gives us security and freedom. It buys us comfort.
When you lack money to spend for your wants and sometimes even your needs, the experience can be scary. It can be a constant source of stress if you do not know how to come to terms with your situation.
Can one actually live a happy and meaningful life without it? Yes, I do believe so. I am lucky to have had the first-hand experience of living in desperate conditions after disasters. Whether it may be surviving the storm surge that went with Super Typhoon Haiyan, or working with the people of Vanuatu a day after Cyclone Pam hit them and took away their crops, or providing the needs of villagers escaping ISIS jihadis in Mosul; I’ve seen how resilient the human spirit is. These are situations when the affected populations live in an almost non-monetary economy. They either lost everything or they have money but have no use for it. Their ability to bounce back, survive and even laugh off their situation by barter system or just relying on other people’s kindness.
In a study called Resilience in Survivors of Katrina (“RISK”) Project, the researchers, by a stroke of chance were able to measure the pre-and post-disaster levels of happiness among 491 female participants. They were asked, “If you were to consider your life, in general, these days, how happy or unhappy would you say you are?” According to lead researcher Rocio Calvo, an assistant professor at Boston College’s School of Social Work, almost 89% of women remained in the “somewhat happy” or “very happy” categories a year after the disaster. Don’t you find that interesting? What could be the secret to happiness when one has nothing?
Happiness is an intentional internal feeling that is an effect of chemical reactions in our body. Isn’t it wonderful to know that we can manipulate and control our emotions through different exercises and activities? I’ve jotted down some tips on how to be happy without a budget for you below because the best things in life are free!
It’s about time to talk about an overrated hype that’s been putting a toll on our lives today – being single. Thanks to all the talk on various media platforms, and the unnecessary emphasis today’s society has been exerting on the matter, many of us are now heavily bothered when not in a relationship.
There are now studies that say being single is a disorder.
Movie plots capitalize heavily on the negative aspect of being single. That when you’re not in a relationship, you’re thought to be someone deprived of happiness that you supposedly deserve. And yes, it has become a joke among friends, especially when all of them are in a relationship and you’re not – they may not mean it but picking on you and you not being attached to a partner romantically is somehow a way of implying that there’s something wrong with you.
But really, what’s all the hype for? And do you really need to feel sad when you are single?
It’s not supposed to be the case, actually. In fact, it’s fun to be single! You just have to see the situation from a different perspective. And if you’re currently having a hard time to do so, then here are 8 ways that will definitely come in handy:
“Procrastination makes easy things hard, hard things harder.” – Mason Cooley
“Procrastination is a thief of time.” – Edward Young
College life in reality is stressful, there will be a ton of projects that need to be finished on time and a lot of lessons to study. Deadlines and succeeding examinations are here and there and sometimes it is just too hard to handle. However, human as we are, we always tend to procrastinate in doing these things. Thinking that there’s still enough time to do it the next day, or we get distracted over the little things, and perhaps we are just too lazy to do it. So we procrastinate, binge-watch movies or television series, eat, sleep until we forget the deadlines for our school works.
Then comes the hardest part- trying to finish all of your work overnight. You try to study all of your lessons thinking that you will remember it all. Then you get cranky and stressed on the next day because you didn’t get to have enough sleep and you still have to do all your unfinished work at the last minute. Most of the time when we try to finish it, it is not one of our best works.
So why do we procrastinate? For the most part, our reasons for delaying and avoiding are rooted in low self-confidence, lack of motivation, being overwhelmed by the task at hand, fear and anxiety about doing poorly, of looking stupid, of not having control of our outcomes, or perhaps having our sense of self challenged. The point is, procrastination never helps us and it only makes our life more stressful.
That is why here are some effective ways to overcome procrastinating in your college life:
One of the things a student experiences, whether s/he’s already having a master’s degree or still a fifth-grader, is the struggle in overcoming laziness in studying. It is the time when you have tons of school works to do yet you don’t feel like doing it. Laziness keeps us from doing important tasks and it …
“If you are prepared, you will be confident, and will do your job”– Tom Landry
“To be prepared is half the victory”- Miguel de Cervantes
Everyone has his/her own battle out there in the real world. To win over yours, you have to sharpen your sword through words of education and wisdom. You have to hold on to your ideas and imagination as your helmet. Your will and your strengths as your shield. And for your body armor, you need one last preparation to forge it, your internship.
With strategies, you learned at school and the armor you forge with time and effort, you can win your battle.
With that in mind, remember these easy yet effective ways on how to become the best intern ever.
College life has a lot to deal with; it involves balancing your academics and social life. I know for sure, every college student out there has experienced how stressful it is to manage your time, especially when you’re about to submit all the requirements needed in each subject at the same time. Stress is consistently at your back, the fact that time we’re generally squeezed and have next to zero cash. If you think being happy in college is impossible, think again.
Here are 20 tips on how to live a happy life in College.
Parents – They’re probably the people we can’t live without (not your boyfriends if you have one but our parents!). Life without them would be nothing but a catastrophe. They are the kindest and most amazing people we could ever find in this cruel world. They made great sacrifices and protected us day by day. They never turned us down and they would give their life for us.
Our sweet and lovely parents are the most precious gift that we’ve ever received from God, they have given us so much but they never asked for something in return. All they ever want is for us to be happy, safe and sound. And I bet you also want the same thing for them. You may not be the perfect daughter but there are many ways you can do to be a better one. Read these tips on how to be a better daughter to your mom and dad to get started.
Some people think being a teacher is less challenging compared to other professions like being a doctor or engineer. They think teaching is quite simple because all you need to do is talk in front of children, read books, conduct tests and activities, and check school works.
However, what many do not understand is that the weight of the world is upon the shoulders of educators. With morality and discipline deteriorating as technology and democracy upgrade, teachers bear the responsibility of making sure the next generation will still be able to preserve the values that are essential to establish a secure society.
It is not easy to be a responsible teacher. To know why there are seven real struggles that only they can understand:
“Reading is all about opening the universe of humor, of adventure, of romance, of climbing the highest mountain, and of diving in the deepest sea.”
Through reading, a person discovers concepts, new ideas, places, and people. Reading can be a way to reach out to the world for it improves a person’s thinking process. It transports you to another world, a happy beautiful world that you ever dreamed of where you can be selfless and free from all doubts. It is indeed relaxing to the mind and soul.
Here are 9 ways on how to improve your reading or help a person become a better reader:
“There is nothing on this earth to be prized than true friendship” –Thomas Aquinas
Friendships are the most valuable relationship that is not given to you but is for you to find them yourself and it’s the time we spent with friends that makes every moment more precious on earth.
They are the family we choose for ourselves, the people who will accept us and stay with us. How we will treasure them and the moments we share with them is up to us.
Through these simple but thoughtful gestures, let them know how happy you are that in this journey of uncertainty you have found true friendship in them.
How do you behave behind your computer or mobile devices? Well, in today’s digital world, it’s easier to harass or throw nasty comments on a person since it doesn’t involve face-to-face interaction. This level of connectivity has given rise to many contemporary challenges, like cyberbullying, trolling, spreading fake news, and a lot more.
The virtual world may be about having fun, but you shouldn’t forget your manners when you’re using social media and other online platforms. Every internet user has the responsibility to behave properly online. Thus, in order to be a better netizen, remember the following netiquettes:
For a long time, women have been considered the weakest of the sexes just because everyone thinks that we’re always emotional and extremely expressive. Others even think that we don’t have the ability to control our thoughts and how we react to different things and situations that come our way.
Although these stereotypes have their realistic (yet obsolete) basis, they do not really define what it actually means to be a woman and how these unique characteristics of emotional mastery can expertly be used as a weapon to survive life and triumph over every challenge that it throws at us.
Emotional and mental strength are what make women more powerful and more adaptable to any environment but not everyone was lucky enough to learn the skills that can be harnessed from these unique strengths.
If you’re a woman or if you have a woman in your life you care about, this article will be extremely helpful in discovering the hidden assets that every member of womanhood can benefit from. Let these empowering tips on how to be an emotionally and mentally strong woman change your life forever.