annabel 
We’ve been taught since we were young to conform to the rules and be like everyone else. That’s why most people are scared to stand out from the crowd at work. But individuality and uniqueness are the very traits that boost people in their career and help them achieve the greatness they deserve. If you …
Many people are turning to Reiki to help with their emotional, mental, and physical issues. Reiki uses gentle touch or laying of hands over various parts of the body. The Reiki practitioner starts at the head and works their way down the body focusing on various areas for various amounts of time. Should you get …
Is there really one purpose in life? Considering there are many different purposes of life quotes, I would say not. Everyone has their own path in life, and one person’s purpose may not resonate with someone else. That said, having a purpose in life is important. It helps you get up in the morning and …
While we tend to feel a little bit better after finally getting tests done for our health, waiting for the test results can be really stressful, especially when you’ve been dealing with painful and worrisome symptoms. It’s very important to say the right things to ourselves as we wait for our test results – both …
Wouldn’t it be great if you could listen to an MP3 and feel happy simply from doing that? That’s one of the things the people behind Brainwave Shots promise. You simply listen to a 15-minute or 30-minute MP3 designed to help you get into a certain state of mind, and your mind will follow suit. …
Jennifer Patridge is the creator of Dream Awake Tapping. She is a charismatic woman who teaches tapping on her website and on her YouTube channel. She has a lot of good advice and tapping tutorials to help you work through pain and emotions that are keeping you stuck in life. Here are some Jen Patridge …
A superior memory is what elevates the exceptional person up the ladder of success. It’s that person who uses his or her mind creatively in a way that stands out and helps them make their mark. A good memory can also help you be more productive and be less stressed. Plus a good memory can …
Before we talk about winning back an ex, it’s worth noting that if you ended your breakup badly and proceeded to do all the wrong things after your breakup to your ex – like talking bad about them, stalking them, ruining their things, or causing them problems in any way, then you are going to …
Mindfulness is a practice that we can all benefit from. It occurs when we are aware of our surroundings and ourselves, which sounds simple, but it has a powerhouse of benefits involved with it. Being aware of the present moment sounds easy, but it actually takes some practice, which is why a mindfulness challenge is …
Can meditation make you more productive? Yes! It influences a number of things in your life positively to help you be more productive throughout your days. Whether you want to be more productive at work, at home, or with your family, meditation is something to add to your productivity toolbox. How Exactly Can Meditation Help …
We should all be striving to have more lucid dreams. They are a huge asset to problem-solving, experiencing fun adventures, and feeling more in control of your world. Lucid dreaming allows you to experience more of your life – even if you are asleep. Lucid dreams feel very real. It’s almost like you are awake, …
If you want to reflect on your mental health and what you can do to have better mental health, these journal prompts are for you. We scoured the internet for the top recommendations to improve your mental health and turned them into journal prompts so that you can reflect on how well you are doing …
Is consistency a trait you want to develop? Or to be clearer – is doing something positive consistently a habit you want to develop? The truth is we can easily master consistency when it comes to things that don’t require a lot of effort. For instance, we can easily consistently watch a reality show, slack …
Even though some people don’t bother engaging in it, personal growth is important for most of us. Developing things like our knowledge, skills, habits, beliefs, and behavior helps us to understand ourselves and the world around us better. It improves our quality of life and gives us the ability to formulate and go after goals …
Your harsh inner critic thinks it has a purpose. It’s trying to protect you from danger, embarrassment, and mistakes. It’s trying to motivate you to do the right thing and avoid doing the wrong thing. But, in reality, all it’s doing is making you feel miserable and holding you back from the life that you …
Looking on social media, there is not a lot of serious talk about astral projection. It’s obviously not something that is practiced by many people or even believed in by many people who grace social media. But that doesn’t mean that it’s not an interesting area of life that many people in this world are …
Poor health affects every area of your life negatively. In short, if you don’t feel good, then that affects your relationships, career, and hobbies negatively. It causes you to spend hours of your life, where you could be doing productive and fun things, trying to just feel better. If you are ready to start working …
Some people had a great year last year and some people didn’t. The good news is that you can choose how your upcoming year will be by choosing how you view it and behave in it. Even if everything goes to hell, you have a choice to make it a great year through your actions …
Teenagers are taught a lot of useless information, but the Be Extraordinary For Teens course teaches them things that will help them upgrade their lives and be better human beings. It includes information that will impact their lives in a positive way. I can guarantee they will be happier and more successful if they can …
Are you addicted to social media? There are some tell-tale signs of addiction, and this includes addiction to social media. Go through the list, check off what applies to you, and if you decide that you are addicted, you may want to challenge yourself to get off social websites for 30 days to see how …
Are you facing a holiday alone this year with lockdowns and gathering restrictions in place thanks to the pandemic? Or, are you just facing a holiday alone for some other reason and don’t know how to get through the day without doing your normal holiday routine? Here are some tips on how to make it …
We all want to do our best, but sometimes fears, habits, worries, and issues arise that keep us from doing it. These affirmations will help motivate you to do your best in all situations and develop the right habits and mindset that allows you to do that. 1. I Am Capable Of Doing My Best …
It’s fun to watch an evening cleaning routine on YouTube, but it’s even more fun to get into the habit of doing your own evening cleaning routine. When you end your day off getting things ready for the next day, it feels good. Plus, if you don’t get into the habit of doing an evening …
If you want to enjoy life more, then these quotes are for you. They will help you appreciate your life now, as it is. And they will help you understand what it takes to enjoy your life now. 1. Be An Enjoyable Person If you want to enjoy life more, then do things that make …
Are you a good sleeper? If you don’t know, Dr. Michael Breus can help you figure that out. He knows what it takes to have a good night’s sleep and he’s sharing all his secrets in the Mastery of Sleep. This Mindvalley course is a comprehensive course on all things sleep and it helped me …
You are in a committed relationship, which means you want it to improve and stay strong as you go forward in life. If you are going to work on your committed relationship, then you might as well do things that have a big impact on it. What things can you do in your relationship to …
Anxiety and stress are being felt by almost all of us right now. We all know the reasons that we share – politics, pandemic, and uncertainty – and then we have our individual reasons that have to do with our personal lives and relationships. Anxiety and stress are killers of happiness, health, and relationships, and …
If you are in pain right now because of a breakup or the anticipation of one, then Conscious Uncoupling can help you experience healing. Katherine Woodward teaches how to heal your heart, feel powerful again, and go on living with a sense of happiness rather than dread or despair. Conscious Uncoupling was born when Katherine …
Whether you are sad, upset, pissed off, or feeling some other negative emotions, feeling better is important. It helps you get moving, be more productive, be more patient and kinder, and spend your time in a way that benefits you and others. Plus, we all just want to feel good! While you may be feeling …
Do you have a growth mindset? Do you believe that you can achieve great things with the right amount of knowledge and work? Do you believe in working a problem until you get a solution? Do you not mind failure because you see it as a necessary step towards success? If yes, then you probably …