Are you a good sleeper? If you don’t know, Dr. Michael Breus can help you figure that out. He knows what it takes to have a good night’s sleep and he’s sharing all his secrets in the Mastery of Sleep. This Mindvalley course is a comprehensive course on all things sleep and it helped me …
If you are in pain right now because of a breakup or the anticipation of one, then Conscious Uncoupling can help you experience healing. Katherine Woodward teaches how to heal your heart, feel powerful again, and go on living with a sense of happiness rather than dread or despair. Conscious Uncoupling was born when Katherine …
Since I published the post about the Quest All Access Pass from Mindvalley, I’ve been getting some constant questions that I thought were interesting and worth answering in an article, as I’m sure many people searching for the Quest All Access Pass have these similar questions. 1. Why Am I Finding Different Prices For The …
Having a better conversation with yourself starts by developing a new awareness and new beliefs that allow you to change your self-talk. Mindvalley has courses focused on every area of life that will impact your awareness and your beliefs in a positive way. I know because I’ve taken many of their courses and am where …
There are plenty of done-for-you affirmations out there. But, for affirmations to truly work, they should be personal to your needs, wants, and desires. So how do you come up with affirmations that align with your ideal vision in life? Lifebook Online is a quest offered through Mindvalley and created by Jon and Missy Butcher. …
I recently finished a quest by Marisa Peer on Mindvalley called Rapid Transformational Hypnotherapy for Abundance. I loved it! The quest is full of insights on how to create a more abundant life in terms of wealth, love, happiness, and success. Marisa Peer is a therapist who is well known for her Rapid Transformation Therapy …
Not convinced you need to make meditation a part of your life? Emily Fletcher encourages you to develop a daily meditation practice in the morning if you want to get better at living life. She is a meditation teacher who is passionate about making meditation a priority in everyone’s life because she knows how important …
I have found that there are some quests on Mindvalley that you could do all in one day and still get the benefit. The Habit of Ferocity is not one of them. This quest requires a lot of thought and integration, and I can tell you that at the end of the quest you are …
Saying affirmations like ‘I can read fast’ is not going to help you read faster. Positive affirmations have their limits. They may help you boost your ability to put in the effort to read faster, but they are not a magic pill. So, how can you read faster and comprehend more? This article has a …
There are so many free Mindvalley Masterclasses available for you. They have classes for your soul, brain, health, motivation, abundance, career, happiness, and wealth. Most of Mindvalley’s Masterclasses run from about 60-90 minutes. All of them are hosted by Vishen Lakhiani and have an expert teacher in them. They always have some good tips, exercises, …
One of my first professional experiences with positive self-talk was with a hypnotist through self-hypnosis. I was very upset about a diagnosis that someone in my family had received and I couldn’t calm down. I was crying, anxious and I felt like I was losing my mind. The session promised to help me get rid …
In my late teens, I was obsessed with chakras. I remember reading about kundalini and these little vortexes of energy inside our bodies that are responsible for our life energy. Then I got into partying, and learning about chakras went out the window. But, I just heard that Anodea Judith has a new Mindvalley quest …
Negative thoughts are like clouds. Sometimes you can find one or two in your mind, but sometimes they crowd up your mind so much that you can’t see any light through them. We all get negative thoughts. But, we also all have the ability to minimize them as much as possible and create more positive thoughts …
The Quest For Personal Mastery by Srikumar Rao is the most thought-provoking 45-day quest I’ve taken on Mindvalley. It’s a deep quest where you look at your beliefs and behavior and move towards a life where you are more resilient and capable of overcoming issues that get in your way. I found it to be …
Everyone has a superbrain according to Jim Kwik. Even though he was made to feel like he had a stupid brain when he was younger, he found a way to overcome other’s judgments, become a brain coach to the stars, and create a quest on Mindvalley called the Superbrain quest. So, if you think that …
When a course called Superbrain by an expert in brain performance comes up, you know I’m going to take it and review it in some way on this site. The Superbrain Quest is a Mindvalley course taught by Jim Kwik. Jim has been a brain coach for many organizations, actors, and people like you and …
If you have a message, but don’t have the communication skills or confidence to get that message out there in a way that’s impactful, then the Speak and Inspire quest by Lisa Nichols is a 30-day challenge you will want to take. 5 Reasons You Should Take The Speak And Inspire Quest Challenge 1. You …
Vishen Lakhiani created a course called Be Extraordinary and put it on Mindvalley. It was originally named Becoming Limitless. Limitless means without end, limit, or boundary, so it seems obvious that Be Extraordinary can help you live an amazing life. But, how do you become limitless? You get out of the victim mentality, realize your …
Be Extraordinary is a course on Mindvalley created by Vishen Lakhiani. I’ve taken Be Extraordinary and followed Vishen and Mindvalley for a long time, and I really think that Be Extraordinary is important for growth and evolution – not just in you and me, but in the world as a whole. The program helps you …
I’ve taken the whole Lifebook program from Lifebook Online to Lifebook Mastery. I’ve found that the beauty of Lifebook Online is that it helps you get clear on what you want in your entire life, not just in one area. If you want more clarity in life, then Jon Butcher and Lifebook can help you …