We all have different priorities in life, but some priorities can bring more fulfillment and happiness than others. It really depends on our values and what we hold closest to our hearts. Sometimes what we may think are priorities are not really priorities. Maybe someone else told us we should hold them as a priority …
I like Mindvalley and talk about it quite a bit on Hacks To Happy, but I equally like Optimize, a personal growth platform that’s dedicated to helping you optimize your life in every area. I really like Brian Johnson, the creator of Optimize. He is the voice and face behind many of the philosopher’s notes, …
Kute Blackson has a wonderful job title. He’s a transformational truth teacher. He wants to help people free themselves from their past, connect to who they truly are, discover their life purpose, and create the life of their dreams. It’s a beautiful goal to have and his energy aligns with his goal. He’s a personable, …
Both fiction and non-fiction are beneficial for us. Fictional stories can give our mind a break from stress and worry and non-fiction can help us improve our lives or understand things better. The chances are that if you are looking for affirmations to help you want to read more, you know how beneficial reading is. …
Want to be more sincere to yourself and others? Are you tired of pretending to be someone you are not or acting from a place of inauthenticity? Are you ready to say what you feel and stop being dishonest in your words and actions? It’s funny how many of us are brought up to be …
Wouldn’t it be great if you could listen to an MP3 and feel happy simply from doing that? That’s one of the things the people behind Brainwave Shots promise. You simply listen to a 15-minute or 30-minute MP3 designed to help you get into a certain state of mind, and your mind will follow suit. …
Even though some people don’t bother engaging in it, personal growth is important for most of us. Developing things like our knowledge, skills, habits, beliefs, and behavior helps us to understand ourselves and the world around us better. It improves our quality of life and gives us the ability to formulate and go after goals …
One of the most interesting subreddits to me is called Unpopular Opinion. It’s a place where you can go and share your unpopular opinion, and a lot of people do! Obviously, I’m very into self-help, so I thought I would check out some of the unpopular opinions around that topic. There were some that I …
“What am I doing with my life?” There comes a time where we all ask this question. Whether it’s because we are unhappy, feel unfulfilled, or think we should have done more by now – the question can make us feel regret, pain, and confusion. There’s no point in ignoring the question because it will …
There are a lot of challenges on this site. People often ask, ‘Is challenging myself really necessary?’ The short answer is yes if you want to improve yourself and your life. But, I know that’s a general answer and not very motivating. So, let’s talk about 7 reasons why challenging yourself is so important. 1. …
You’ve heard that your higher self is the version of you who is wise and knowing, but how can you work with your higher self? How can you align with your higher consciousness and listen to what it wants to tell you? There are some mistakes that are easily made when you are trying to …
Whether you are being asked what makes you unique for an interview or you just want to explain to someone new what is unique about you, we’ve got some insights to help you explain your uniqueness. Besides saying that you were one of about 600 million sperms (all which were genetically different) that made the …
Having a better conversation with yourself starts by developing a new awareness and new beliefs that allow you to change your self-talk. Mindvalley has courses focused on every area of life that will impact your awareness and your beliefs in a positive way. I know because I’ve taken many of their courses and am where …
There are plenty of done-for-you affirmations out there. But, for affirmations to truly work, they should be personal to your needs, wants, and desires. So how do you come up with affirmations that align with your ideal vision in life? Lifebook Online is a quest offered through Mindvalley and created by Jon and Missy Butcher. …
Your future is dependent on your today. What you do today will affect your tomorrow. So, it makes sense that when thinking about your future, it’s best to think about the present moment and what you are doing right now. That’s not to say that you don’t want to create goals for your future. For …
Many people set the intention to read more each year. That’s because we intuitively know that reading is good for us. It’s relaxing, rewarding, and fun. It gives us something productive to do on long trips. It helps us get away from the screens that soak up our energy, time, and sanity. Reading helps us …
Using positive affirmations is a great way to train yourself to view things more positively and, therefore, feel more positive. But there are many other things you can be doing to improve your thoughts, emotions, and outlook on life. These things can add up and help to reduce stress, change your mindset, and impact your …
You have a business idea, a life goal, or a dream that you want to pursue, but the only person who believes in you is the person staring back at you in the mirror. While it is nice to have a cheering section, that is not going to always happen in life. But, just because …
Neale Donald Walsch has a course on Mindvalley called Awaken The Species. It’s a dynamic course that challenges you to look at 16 key areas of your life and how you are currently doing in them. If you are struggling with negative people and anxiety dragging you down when you just want to feel good …
There are so many free Mindvalley Masterclasses available for you. They have classes for your soul, brain, health, motivation, abundance, career, happiness, and wealth. Most of Mindvalley’s Masterclasses run from about 60-90 minutes. All of them are hosted by Vishen Lakhiani and have an expert teacher in them. They always have some good tips, exercises, …
One of the challenges I think everyone should take part in is a meditation challenge. It has so many benefits that you would be doing yourself a disservice if you don’t at least give it a try. But, you don’t have to take my word for it. Following are 7 people who had their life …
I want it now! That’s something that we expect children to say, yet you probably say it often too. The temptation to get what we want when we want is high, and because we have easier access to things than ever before, it’s easy to get what we want now. But, what if what we …
There comes a point after you graduate from a university where you land your first job. You’re nervous, unsure, and unaware of what to do. If you’re feeling those things right now, then this is the perfect article for you. Life doesn’t always teach us everything but here you can learn ten effective ways on …
Everyone has a superbrain according to Jim Kwik. Even though he was made to feel like he had a stupid brain when he was younger, he found a way to overcome other’s judgments, become a brain coach to the stars, and create a quest on Mindvalley called the Superbrain quest. So, if you think that …
Do you speak to yourself as you would to a loved one? Or, do you speak to yourself as you would to an enemy or annoying person who can’t get anything right? The chances are high that you are NOT speaking kindly to yourself because that’s how most people are. Being harsh on oneself is …
It’s time to speak up more. You have your own thoughts and you have a voice to speak them. If you don’t speak up when you feel like you should, then you are responsible for the outcome – nobody else. Take ownership of your happiness, health, and success, and speak up more! The following 6 …
You need to love yourself more. One of the biggest things I’ve learned is that you cannot depend on other people’s love to make you feel good about yourself. There is a chance that you might be surrounded by a bunch of people who don’t love you one day, and you will need to love …
If you have a message, but don’t have the communication skills or confidence to get that message out there in a way that’s impactful, then the Speak and Inspire quest by Lisa Nichols is a 30-day challenge you will want to take. 5 Reasons You Should Take The Speak And Inspire Quest Challenge 1. You …
I’ve always been someone who is a different thinker. When I was a kid and started to understand words and their meanings, other kids saw meat as food, because they were told it was food, but I saw meat as dead animals. For instance, when I was served chicken, I refused because I didn’t want …
At some point, we all start to look for meaning in life. The daily grind is no longer enough and we look for what the point of our lives is all about and why we should feel good each day. After all, what’s the point of getting up and doing life when there is no …