You are valuable in this world. If you don’t acknowledge your value, other people can easily rule how you feel about yourself. One person may compliment you and have you feeling on top of the world, then another person may yell at you and leave you feeling worthless. In order to maintain a sense of …
Some people hear ‘be yourself’ and think that gives them a free pass to be a bully or a jerk. That’s not what being yourself is all about. It’s about staying true to yourself and doing what makes you feel good, happy, and fulfilled. When you stay true to your morals, do what’s right, and …
I think Lisa Nichols is one of the best motivational and inspirational speakers I’ve ever listened to. She has a way of connecting with her audience and getting her message across. While there are many little nuggets of wisdom you can find from her out there, following are 25 quotes from Lisa Nichols that could …
How you talk about yourself matters in life. It can affect your happiness, productivity, and success. It’s interesting because we all know what we should start saying to ourselves, but we don’t necessarily pay attention to what we should stop saying to ourselves. Whether you are looking in the mirror and talking to yourself, or …
Are you looking for a challenge that will change the course of your life? The Lifebook Online program created by Jon Butcher and offered through Mindvalley helps you to take a deep look at your life and figure out what you really want out of each area in it. Relationships, health, career, finances, and more …
I’ve taken the whole Lifebook program from Lifebook Online to Lifebook Mastery. I’ve found that the beauty of Lifebook Online is that it helps you get clear on what you want in your entire life, not just in one area. If you want more clarity in life, then Jon Butcher and Lifebook can help you …
When I was young, I lied all the time. I lied to my parents, my friends, my teachers, and even people I didn’t know! Now, I don’t lie. I tell the truth because it feels better, it helps me keep my relationships strong, and it helps me be clear about who I am and what …
When I was younger, I worked at a hospital as a housekeeper. I hated it along with 95% of the other housekeepers. Housekeepers were the least respected. We weren’t as important as the doctors, nurses, aides, porters, or other staff. We were the people with the mop. Because my attitude towards my job was so …
We all know that getting out of the wrong side of the bed can make the rest of the day go horrible. We also know that stubbing our toe, spilling our coffee, or getting into a morning fight can ruin the rest of the day. But, it’s not all bad! Developing the right morning routine …
The first productivity tip was all about getting clear on what you want to do with your life. Sometimes that’s easier said than done, so it’s important to constantly work on personal development so that the insights can come into your life consistently. The more you delve into you, the more you discover about yourself …
Welcome to the very first productivity tip of 31. This month is all about tips that you can use to be more productive in your life. Some of these tips may not be for you, but some of them may change the course of your life. It’s important to give each productivity tip some thought …
If you have a complaint, it can help you see when something is not working out or should be changed. But, when all you do is complain, that’s when things get messed up in life. There are some very good reasons to stop complaining today. Following are 5 big ones. 1. You Can’t Create Change …
If there were only one article allowed on this site, it would contain quotes about gratitude. The power of gratitude is something that I’ve always known on a low-key level, but just started to really understand in the past 10 years and really started to be passionate about in the past year. I truly believe …
The past few days have been hard for me. I had a person trying to influence my life in a very negative way. He was threatening me legally. And even though there was no real validity behind what he was saying, he was very convincing and I grew terrified of what this guy was going …
We’ve outlined a gratitude challenge on Challenge Addict before. That challenge involved using a gratitude journal and a gratitude jar to help you keep up an attitude of gratitude. It’s a great way to start practicing gratitude in your daily life. But, Jack Canfield just outlined a daily practice in a video that is perfect …
One of the challenges we love on Challenge Addict is the Daily Journal Challenge. In it, you journal for 30 days straight on anything you want to journal about. We talk about asking questions as part of your challenge so that you can reflect on things that you might not otherwise reflection on. Questions such …
The following quote from Ebonee Davis is an important one to remember because self-love is so important for so many different aspects of life. When you make yourself a priority and take into account your happiness and well-being, you can’t live in a pit of misery. You can’t stifle yourself. You can’t hold yourself back from …
Do you keep track of your dreams? Do you find them valuable? I’ve spent years focusing on my dreams, I almost always remember my dreams in the morning, and I find my dreams extremely valuable. I’ve used them to gain insight into my emotions, life, and future. I don’t just take my dreams at face …
Back in the day, writing in a daily journal was cool. As a kid, I called it a diary. As an adult, I call it a journal. It doesn’t matter what you call it, the benefits of keeping track of your daily life are many. You can modify what you put in your journal and …
It’s Happiness Happens month, and that fits perfectly with this challenge. This challenge is about reliving experiences that made you feel alive, purposeful, and happy all over again. It’s about bringing those experiences that once made you feel so good but got lost somewhere along the way back into your life. It’s true that you …