One Reason You Should Always Focus On What Matters Most In Life To YOU

focus on what matters most in life 1024x683 1

The past few days have been hard for me. I had a person trying to influence my life in a very negative way. He was threatening me legally. And even though there was no real validity behind what he was saying, he was very convincing and I grew terrified of what this guy was going …

Read more

Practice Gratitude Daily Challenge: This One’s Going To Make A Big Impact On Your Life!

Practice Gratitude Challenge

We’ve outlined a gratitude challenge on Challenge Addict before. That challenge involved using a gratitude journal and a gratitude jar to help you keep up an attitude of gratitude. It’s a great way to start practicing gratitude in your daily life. But, Jack Canfield just outlined a daily practice in a video that is perfect …

Read more

Use Themed Journal Prompts For A Month (Or A Year) Of Journaling

Themed Journal Prompt Challenge

One of the challenges we love on Challenge Addict is the Daily Journal Challenge. In it, you journal for 30 days straight on anything you want to journal about. We talk about asking questions as part of your challenge so that you can reflect on things that you might not otherwise reflection on. Questions such …

Read more

Self-Love Will Guide You To Your Dreams

Self love quote

The following quote from Ebonee Davis is an important one to remember because self-love is so important for so many different aspects of life. When you make yourself a priority and take into account your happiness and well-being, you can’t live in a pit of misery. You can’t stifle yourself. You can’t hold yourself back from …

Read more

15 Positive Affirmations To Counter Your Negative Beliefs About Time

Positive affirmations about time

Do you find yourself complaining about time? Do you say things like, “I only have two days off and then I have to go back to work?” and then find that those two days fly by and don’t give you the satisfaction you were looking for? Or do you find yourself talking negatively about time …

Read more

5 Law Of Attraction Quotes For People Trying To Manifest More Into Their Lives

5 Law Of Attraction Quotes For People Trying To Manifest More Into Their Lives

If you are currently trying to manifest more into your life, then these law of attraction quotes are for you. They are reminders of why it’s so important to stay in a positive frame of mind and how you can do that. 1. Why Should You Keep Believing In The Law Of Attraction? The law …

Read more

5 Practical Things To Do So That You Can Smile More

Woman smiling from ear to ear

Most of us smile when something good happens to us. But, there is magic in having one of those genuine moments where your smile comes naturally and easily.  The more you smile naturally, the more it can benefit your happiness, relationships, career, and health. So why wouldn’t you want to smile more? Let’s talk about …

Read more

Quotes About Intuition From Heidi Sawyer’s Lesson On Revealing Your Highly Intuitive Self

listening to intuition

If you feel like your intuition is stronger than most peoples’, then life can feel a little weird. I know. I’ve always felt like I was more intuitive than other people and I couldn’t understand why they were unable to pick up on the things I could pick up on, or why they didn’t want …

Read more

11 Quotes About Kindness: Just Be Cool And Add Kindness To Your Life

kindness quotes

Sometimes there doesn’t seem to be a lot of kindness in the world, but I assure you there is! I see kindness every day. I practice kindness. I hear about kindness. I find quotes about kindness, like the ones in this article, from some powerful and good people. In order to see more kindness, you …

Read more

Romance Challenge: Write A Love Letter Once A Week For One Year

Woman reflecting over journal.

Looking for more romance in your relationship? I have a great challenge idea for you. Get ready to write 52 love letters to your partner for the next year. It’s going to require some thought and honesty on your part, but you will find yourself enjoying the process and the reaction you get from your …

Read more

7 Quotes On Dreams That Highlight The Value Of Your Dreams

Dream Quotes

Do you keep track of your dreams? Do you find them valuable? I’ve spent years focusing on my dreams, I almost always remember my dreams in the morning, and I find my dreams extremely valuable. I’ve used them to gain insight into my emotions, life, and future. I don’t just take my dreams at face …

Read more

10 Friendship Quotes That Make It Clear What Friendship Is All About

friendship quotes

If you ever want a good feeling session, look for friendship quotes online. I’ve spent days looking for friendship quotes and I can tell you that it’s clear that everyone values their real friendships in a big way. Most people can’t talk about their real friends without tearing up or getting a little emotional. Following …

Read more

10 Quotes About Confidence To Help You Build Up Your Confidence

build confidence

A friend of mine was talking about how easy it was to have confidence when we don’t need it. He had spent a bunch of money, which was being saved for a tax bill, on something he didn’t need with complete confidence that he could make that money back up quickly. But when it came …

Read more

Daily Journal Challenge: Spend 30 Days Keeping Track Of Your Life

Journal Challenge

Back in the day, writing in a daily journal was cool. As a kid, I called it a diary. As an adult, I call it a journal. It doesn’t matter what you call it, the benefits of keeping track of your daily life are many. You can modify what you put in your journal and …

Read more

8 Must-Read Quotes About Emotional Abuse For Clarity

Emotional Abuse Quotes

When someone affects your mental and emotional state in a negative way, you may be a victim of emotional abuse. Sometimes we feel under attack no matter how nice other people are being, but sometimes we are actually under attack by our parents, friends, lovers, coworkers, or strangers, and it can affect everything from our …

Read more

Relive The Past Challenge: Relive Great Memories And Create A Happier Today

Relive The Past Challenge

It’s Happiness Happens month, and that fits perfectly with this challenge. This challenge is about reliving experiences that made you feel alive, purposeful, and happy all over again. It’s about bringing those experiences that once made you feel so good but got lost somewhere along the way back into your life. It’s true that you …

Read more

25 Current Tweets From Women Labeled As Some Of The Smartest Women On Twitter Back In 2013

Brainwave Shots

I love going to Twitter for inspiration. I have many different lists on Twitter containing people who I think are inspiring or worth listening to. If you are interested in anything, creating a list of people who are influential or knowledgeable in that area is a great way to stay up-to-date on your topic of …

Read more

10 Quotes On Self-Forgiveness To Help You Forgive Yourself Today

forgive yourself quotes

Yesterday I did something really stupid – again. It’s a mistake I’ve made many times before, and each time I make it I beat myself up about it. Today, I woke up and realized I needed a healthy dose of self-forgiveness (along with some better choices in the future), so I decided to find some …

Read more

7 Soulmate Quotes To Help You Understand What Soulmates Are

Quotes About Soulmates

Why do so many people look for soulmate quotes? Because we all want to believe in soulmates. Most people imagine another soul being born and then wandering the earth looking for them when they think of a soulmate. And let’s face it, the thought of one other soul being linked to ours for all eternity …

Read more

Challenge Yourself To Improve Your Current Skills – One In Particular

Challenge Yourself To Improve Your Current Skills - One In Particular

You have some skills, admit it. You may be able to sing better than most people or you may be able to do tricks with a fidget spinner that other people can’t. Or, maybe you are really good at writing, comedy, drawing, helping other people, cleaning, cooking, gardening, or reading. A skill is defined as …

Read more