annabel 
Using positive affirmations is a great way to train yourself to view things more positively and, therefore, feel more positive. But there are many other things you can be doing to improve your thoughts, emotions, and outlook on life. These things can add up and help to reduce stress, change your mindset, and impact your …
If you have listened to many of Vishen Lakhiani talks, or taken Becoming Limitless, then you have heard the story of a guy sitting in Starbucks trying to figure out how to make 100 million in one year. You may not have heard his name though. It was Patrick Grove, a successful entrepreneur, or, what …
You have a business idea, a life goal, or a dream that you want to pursue, but the only person who believes in you is the person staring back at you in the mirror. While it is nice to have a cheering section, that is not going to always happen in life. But, just because …
Have you been hurt before and feel scared to embrace a commitment to someone? Are you worried that the feeling of being committed is going to cause you to feel despair in the future? This is normal. Many people cannot embrace commitment with someone new because they are stuck in the memories and pain of …
Neale Donald Walsch has a course on Mindvalley called Awaken The Species. It’s a dynamic course that challenges you to look at 16 key areas of your life and how you are currently doing in them. If you are struggling with negative people and anxiety dragging you down when you just want to feel good …
Neale Donald Walsch is best known for his books, Conversations With God. He gives out a lot of wisdom that can help you feel more connected to everyone around you, happier, and more fulfilled. If you want your dose of daily inspiration, then follow him on Twitter to get those little messages that will make …
It’s tempting to sit back and get stagnant in life. It feels easier. It feels more rewarding at times. But it’s neither of those things. When you constantly work on learning new skills, you constantly improve your life. You feel less regret and you have more success. Following are some quotes that drive home the …
Not everyone in love is happy. The problem is that love isn’t always enough to keep a relationship together. The element of happiness in love is very important. If you are struggling in a love relationship without happiness – or dwindling happiness – and feel as though love is enough to keep things together, here …
How you feel is so important. It’s more important than how you think because your feelings have a larger influence over what you do, what you see, and what you allow into your life. Your feelings influence your attitude and character which influences everything else in your life. A lot of people don’t think they …
Even though you can sometimes win at gambling, you are more likely to lose. Much more likely. If you are looking for affirmations to help you stop gambling, then you are sick of losing and feeling the negative emotions like anger, shame, and guilt that come with your losses. You are tired of losing, trying …
When I was in my mid-twenties, my boyfriend at the time wanted a dog. I didn’t. I loved animals, but I didn’t want the responsibility of a dog. He promised he would take care of it. As soon as we got the dog, I fell in love with him and knew he was meant for …
Some jobs and roles in life demand us to do a lot of physical activity, but many do not. And with the rise of computers and smart gadgets, physical activity is becoming less of a thing in many people’s lives, which is not a good thing. Physical activity is important to a healthy body, mind, …
I love mind maps. They offer a great way to brainstorm, organize your thoughts, and even lay out a plan. Following are some awesome mind map ideas that will inspire you to make your own mind maps. 1. Remind Yourself Of What You Believe In View this post on Instagram this is a …
There are so many free Mindvalley Masterclasses available for you. They have classes for your soul, brain, health, motivation, abundance, career, happiness, and wealth. Most of Mindvalley’s Masterclasses run from about 60-90 minutes. All of them are hosted by Vishen Lakhiani and have an expert teacher in them. They always have some good tips, exercises, …
My productivity has taken a hit lately. I’ve had a ton of unexpected issues come up in my life, but I can only blame those things so much. I found some productivity quotes that are resonating with me big time and have given me some insight into why my productivity levels are not as high …
One of the challenges I think everyone should take part in is a meditation challenge. It has so many benefits that you would be doing yourself a disservice if you don’t at least give it a try. But, you don’t have to take my word for it. Following are 7 people who had their life …
There are two big relationship events that can cause you to feel a ton of regret. The first is when your partner dies suddenly. You can find yourself wishing you had been kinder and more loving, among many other things. The second is when your partner decides to leave you. You can find yourself regretting …
I’ve talked about how the Superbrain quest on Mindvalley is excellent for your productivity. Jim Kwik teaches you a bunch of techniques to remember things like names, numbers, list items, and more. But, he also teaches you how to strengthen your brain and your memory by paying attention to what you eat and what you …
When you think of positive addiction, you probably just hear the word ‘addiction’, which has a very negative tone to it. I have had many negative addictions in my life, as I’m sure many of you have. Negative addictions can be: Smoking Gambling Drugs Overeating Eating too little Not exercising enough Dating chaotic people But …
Getting ready for a first date can be nerve-wracking. A million things can be going through your head and, sometimes, those things can make you so nervous or unsure of yourself, that you are doing yourself a disservice. You don’t want to head into the date with a chaotic state of mind. When you are …
We have all heard the saying, be yourself, everyone else is already taken, but how many of us live by that motto? It’s nice in theory, but who wants to stand out or rock the boat in their family? Who wants to be the center of attention and get judged for being different? YOU DO! …
My husband and I were watching The Handmaid’s Tale this past weekend, and we were struck by one of the things that June says to Moira when it seemed like Moira has given up and accepted her life as a prisoner and whore. June pretty much says, don’t let the bastards drag you down. Keep …
We need more people like Confucius in our world. People who are not afraid to speak the truth as they see it and give advice in small, but impactful quotes. Confucius was a Chinese philosopher, as well as editor, teacher, and politician. His words have lived on since 479 BC when he died. That’s how …
I want it now! That’s something that we expect children to say, yet you probably say it often too. The temptation to get what we want when we want is high, and because we have easier access to things than ever before, it’s easy to get what we want now. But, what if what we …
One of my first professional experiences with positive self-talk was with a hypnotist through self-hypnosis. I was very upset about a diagnosis that someone in my family had received and I couldn’t calm down. I was crying, anxious and I felt like I was losing my mind. The session promised to help me get rid …
One of the Mindvalley teachers I hear about the most is Marissa Peer. She is constantly talked about in groups dedicated to other teachers on Mindvalley. People love her and what she has done for their lives. She is known to have the power to change people’s lives in an instant with common sense but …
I watched Marissa Peer’s Masterclass on Mindvalley the other day and there was an important concept that I really liked and thought I should share. She says that your mind is extremely powerful and influences what you do and how you feel and it’s important to tell it positive stuff so that you can do …
In my late teens, I was obsessed with chakras. I remember reading about kundalini and these little vortexes of energy inside our bodies that are responsible for our life energy. Then I got into partying, and learning about chakras went out the window. But, I just heard that Anodea Judith has a new Mindvalley quest …
If you are in a relationship, then that relationship is very important. It can make or break you as a person. It can offer you the support and confidence you need or it can make you feel alone in the world and incapable of doing what you want to do. Essentially, your relationship impacts every …
Do you journal? If not, you may want to start. Journaling helps improve mood, awareness, and motivation. And, as a result, your productivity increases. This has been shown over and over again. If you don’t believe me, go ahead and read as many of these articles on the benefits of journaling that you need to in …