If you are here, it’s likely that you tell yourself you are not a very nice person at times. If you believe that (and you do if you’ve affirmed to yourself), then the chances are good that your actions are going to follow suit. You won’t be nice. You will continue to do things that …
What can being more humble help you do? It helps you see past yourself and form better relationships. It helps you have better conversations that solve problems instead of creating them. It also helps you grow as a person in all ways as you can see yourself as you are and are willing to accept …
While we tend to feel a little bit better after finally getting tests done for our health, waiting for the test results can be really stressful, especially when you’ve been dealing with painful and worrisome symptoms. It’s very important to say the right things to ourselves as we wait for our test results – both …
Even though some people don’t bother engaging in it, personal growth is important for most of us. Developing things like our knowledge, skills, habits, beliefs, and behavior helps us to understand ourselves and the world around us better. It improves our quality of life and gives us the ability to formulate and go after goals …
Your harsh inner critic thinks it has a purpose. It’s trying to protect you from danger, embarrassment, and mistakes. It’s trying to motivate you to do the right thing and avoid doing the wrong thing. But, in reality, all it’s doing is making you feel miserable and holding you back from the life that you …
Some people had a great year last year and some people didn’t. The good news is that you can choose how your upcoming year will be by choosing how you view it and behave in it. Even if everything goes to hell, you have a choice to make it a great year through your actions …
We all want to do our best, but sometimes fears, habits, worries, and issues arise that keep us from doing it. These affirmations will help motivate you to do your best in all situations and develop the right habits and mindset that allows you to do that. 1. I Am Capable Of Doing My Best …
Whether you are sad, upset, pissed off, or feeling some other negative emotions, feeling better is important. It helps you get moving, be more productive, be more patient and kinder, and spend your time in a way that benefits you and others. Plus, we all just want to feel good! While you may be feeling …
One of the most interesting subreddits to me is called Unpopular Opinion. It’s a place where you can go and share your unpopular opinion, and a lot of people do! Obviously, I’m very into self-help, so I thought I would check out some of the unpopular opinions around that topic. There were some that I …
“What am I doing with my life?” There comes a time where we all ask this question. Whether it’s because we are unhappy, feel unfulfilled, or think we should have done more by now – the question can make us feel regret, pain, and confusion. There’s no point in ignoring the question because it will …
Whether you are being asked what makes you unique for an interview or you just want to explain to someone new what is unique about you, we’ve got some insights to help you explain your uniqueness. Besides saying that you were one of about 600 million sperms (all which were genetically different) that made the …
When you feel not good enough, it’s best to get out of your head and into the head of someone else who sees things differently. This is because if you stay focused on your thoughts and way of seeing things, then it can be hard to shift your consciousness and see things in a light …
Growing up is a part of life. When you are a kid, you can’t wait to grow up. When you are an adult, you wish that growing up hadn’t happened so quickly. It’s all very weird and unfair, but that’s just the way it is. The good this is that we learn a lot of …
Lately, the topic of conversation is about what to do when you’re bored. There are literally a million things you can do to keep yourself from being bored. Some of those things will just fill up your time – like watching TikTok, but some of those things will help you be happier, more successful, healthier, …
A Beautiful Day In The Neighborhood is like an adult version of Mister Rogers’ Neighborhood. Mr. Rogers’ TV show helped to teach kids lessons about their feelings and be more connected and compassionate, and A Beautiful Day In The Neighborhood helps adults see some big issues in a different light and how important it is …
Money can be your friend, not your enemy. It can work with you and for you, multiply, and bring a bunch of joy into your life. When you view your money in a positive way, you interact with your money differently and that, in turn, can change your entire life. Positive money affirmations can help …
In the first intro class of Life Visioning Mastery on Mindvalley, Michael Beckwith says he’s like an alarm clock that wakes people up to the potential of their own soul. It’s a beautiful view of himself, and it’s absolutely true. His Life Visioning Quest is an insightful journey from victimhood to expanded awareness. It helps …
We are being called to stay at home. It’s not only the safe thing to do right now, but it’s also the ethical thing to do. As the pandemic gets worse, we have a duty to minimize our impact on other people at this time and staying home is the best way to do that. …
If there is a guy you want to hang around during a pandemic, it’s definitely Srikumar Rao. I’ve taken his course on Mindvalley and read a book from him, and I feel better every time I hear him speak or read some of his thoughts. He recently spoke in a podcast on Mindvalley about finding …
Anxiety doesn’t feel good. None of us want to feel panic over big things, little things, or what sometimes feels like nothing at all. If you are dealing with anxiety caused by worrying and stress, then these positive affirmations for anxiety can help you to feel better quickly. You don’t need a million positive affirmations …
Sometimes we get into jobs that don’t satisfy us or make us happy. We hate going into the job. We complain when we are there. And we make ourselves miserable before, during, and after work. This is when we know it’s time to take action and start looking for a new job. We had skills …
There are plenty of done-for-you affirmations out there. But, for affirmations to truly work, they should be personal to your needs, wants, and desires. So how do you come up with affirmations that align with your ideal vision in life? Lifebook Online is a quest offered through Mindvalley and created by Jon and Missy Butcher. …
Your future is dependent on your today. What you do today will affect your tomorrow. So, it makes sense that when thinking about your future, it’s best to think about the present moment and what you are doing right now. That’s not to say that you don’t want to create goals for your future. For …
Parents do not always agree when it comes to raising their children. For instance, when a child does something wrong, one parent may want a tougher punishment while the other parent just wants to communicate better with their child. The difference in opinion can be more than obvious when something happens with a child. This …
If you understand the power of affirmations and you are on your computer a lot, then Subliminal 360 is something you are going to want to check out. Subliminal 360 is a software that you install on your computer. It flashes affirmations on your computer to help your subconscious mind soak them in and make …
I’m currently taking a course by Marisa Peer, and, so far, a lot of what she talks about is positive affirmations. I’m blown away at how impactful the course has been so far. She has a knack for explaining things in a simple way that seems to stick in your mind. If you are looking …
I have found that there are some quests on Mindvalley that you could do all in one day and still get the benefit. The Habit of Ferocity is not one of them. This quest requires a lot of thought and integration, and I can tell you that at the end of the quest you are …
Using positive affirmations is a great way to train yourself to view things more positively and, therefore, feel more positive. But there are many other things you can be doing to improve your thoughts, emotions, and outlook on life. These things can add up and help to reduce stress, change your mindset, and impact your …
You have a business idea, a life goal, or a dream that you want to pursue, but the only person who believes in you is the person staring back at you in the mirror. While it is nice to have a cheering section, that is not going to always happen in life. But, just because …
How you feel is so important. It’s more important than how you think because your feelings have a larger influence over what you do, what you see, and what you allow into your life. Your feelings influence your attitude and character which influences everything else in your life. A lot of people don’t think they …