10 Things To Say To Yourself While Waiting For Test Results

waiting for test results 1

While we tend to feel a little bit better after finally getting tests done for our health, waiting for the test results can be really stressful, especially when you’ve been dealing with painful and worrisome symptoms. It’s very important to say the right things to ourselves as we wait for our test results – both …

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31 Questions To Ask Yourself For Your Personal Growth Path

question personal growth path

Even though some people don’t bother engaging in it, personal growth is important for most of us. Developing things like our knowledge, skills, habits, beliefs, and behavior helps us to understand ourselves and the world around us better. It improves our quality of life and gives us the ability to formulate and go after goals …

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Unpopular Opinions On Reddit About Self-Help That I Don’t Agree With

unpopular opinion

One of the most interesting subreddits to me is called Unpopular Opinion. It’s a place where you can go and share your unpopular opinion, and a lot of people do! Obviously, I’m very into self-help, so I thought I would check out some of the unpopular opinions around that topic. There were some that I …

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10 Ways To Confront The Question “What Am I Doing With My Life?”

What am I doing with my life mind map

“What am I doing with my life?” There comes a time where we all ask this question. Whether it’s because we are unhappy, feel unfulfilled, or think we should have done more by now – the question can make us feel regret, pain, and confusion. There’s no point in ignoring the question because it will …

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10 Areas To Focus On When Explaining What Makes You Unique

you are unique

Whether you are being asked what makes you unique for an interview or you just want to explain to someone new what is unique about you, we’ve got some insights to help you explain your uniqueness. Besides saying that you were one of about 600 million sperms (all which were genetically different) that made the …

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Top 11 Meaningful Things To Do When You’re Bored

things to do when bored

Lately, the topic of conversation is about what to do when you’re bored. There are literally a million things you can do to keep yourself from being bored. Some of those things will just fill up your time – like watching TikTok, but some of those things will help you be happier, more successful, healthier, …

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7 Awesome Quotes From A Beautiful Day In The Neighborhood

child appreciated mr. rogers' quote

A Beautiful Day In The Neighborhood is like an adult version of Mister Rogers’ Neighborhood. Mr. Rogers’ TV show helped to teach kids lessons about their feelings and be more connected and compassionate, and A Beautiful Day In The Neighborhood helps adults see some big issues in a different light and how important it is …

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Top 10 Reasons To Take Life Visioning Mastery On Mindvalley

Life Visioning Mastery Mindvalley

In the first intro class of Life Visioning Mastery on Mindvalley, Michael Beckwith says he’s like an alarm clock that wakes people up to the potential of their own soul.  It’s a beautiful view of himself, and it’s absolutely true. His Life Visioning Quest is an insightful journey from victimhood to expanded awareness. It helps …

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7 Positive Affirmations For Anxiety That You Can Use Today

Relieve Anxiety Affirmations

Anxiety doesn’t feel good. None of us want to feel panic over big things, little things, or what sometimes feels like nothing at all. If you are dealing with anxiety caused by worrying and stress, then these positive affirmations for anxiety can help you to feel better quickly. You don’t need a million positive affirmations …

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How Lifebook Online Can Help You Create Powerful Affirmations

Lifebook Online Review

There are plenty of done-for-you affirmations out there. But, for affirmations to truly work, they should be personal to your needs, wants, and desires. So how do you come up with affirmations that align with your ideal vision in life? Lifebook Online is a quest offered through Mindvalley and created by Jon and Missy Butcher. …

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3 Affirmations To Help You Create A Better Future

3 Affirmations To Help You Create A Better Future

Your future is dependent on your today. What you do today will affect your tomorrow. So, it makes sense that when thinking about your future, it’s best to think about the present moment and what you are doing right now. That’s not to say that you don’t want to create goals for your future. For …

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Subliminal 360 Review: How It Can Increase Your Affirmation Power

Subliminal 360 Review: How To Increase Your Affirmation Power

If you understand the power of affirmations and you are on your computer a lot, then Subliminal 360 is something you are going to want to check out. Subliminal 360 is a software that you install on your computer. It flashes affirmations on your computer to help your subconscious mind soak them in and make …

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The Habit Of Ferocity: My Review And Thoughts On The Mindvalley Quest

the habit of ferocity review

I have found that there are some quests on Mindvalley that you could do all in one day and still get the benefit. The Habit of Ferocity is not one of them. This quest requires a lot of thought and integration, and I can tell you that at the end of the quest you are …

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10 Things To Start Doing For More Positive Thoughts

how To Have more positive thoughts

Using positive affirmations is a great way to train yourself to view things more positively and, therefore, feel more positive. But there are many other things you can be doing to improve your thoughts, emotions, and outlook on life. These things can add up and help to reduce stress, change your mindset, and impact your …

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Challenge Yourself To Dictate How You Will Feel For 7 Days

calendar of feelings

How you feel is so important. It’s more important than how you think because your feelings have a larger influence over what you do, what you see, and what you allow into your life. Your feelings influence your attitude and character which influences everything else in your life. A lot of people don’t think they …

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