Life is pretty much unpredictable. Sometimes we think we know what we’re doing or where we are going and then suddenly, life decides to throw you a curveball. Your partner suddenly leaves you, you get fired from your job, or it might seem like you just can’t catch a break. But that’s alright because written …
It is very much natural to feel down about yourself every other day. People are not created perfect and sometimes they focus more on those imperfections leading to crumbling down self-esteem. It doesn’t have to be that way though; you do not need to beat yourself up for not being good enough. That is why …
Every year, it is on everyone’s resolution list to become a nicer person. Who wouldn’t want to be, right? This trait comes naturally for other people but for a select few, being sugar and spice and everything nice takes a bit of practice. Since not everyone has the cheery disposition of Mary Poppins, here are …
What do you ultimately want out of your spiritual life? Do you want to feel connected to something bigger than yourself? Do you want to have a sense of faith that keeps you going in the hard times? Do you want to have compassion for everyone and everything? Whatever it is, you need to develop …
What is the most important thing in a relationship? Is it faith, honesty, loyalty, respect, romance, love or something else? All of them are essential in a relationship, but I’m afraid the most important one isn’t found above. Faith is powerful but it’s dead without actions. Honesty is good but it’s unhealthy without kindness and …
Facebook is one of the worst social media platforms for friendships. It has a bunch of fake people posting fake stuff so that you believe their life is much different than it actually is. I have deleted all of my ‘friends’ except for my best friend who lives across the country and spends the majority of …
The Quest For Personal Mastery by Srikumar Rao is the most thought-provoking 45-day quest I’ve taken on Mindvalley. It’s a deep quest where you look at your beliefs and behavior and move towards a life where you are more resilient and capable of overcoming issues that get in your way. I found it to be …
Moving on from a relationship that has ended is one of the most difficult things to accomplish in anybody’s life. It can sometimes be worse than mourning over someone who has died because you fought for this relationship with your whole heart and soul. If there’s anything you have to learn about enduring a heartbreak, …
I’m currently taking a course called The Quest For Personal Mastery. It’s offered through Mindvalley and created by Srikumar Rao. I’m on day 25 of 45, and it’s been one of the most thought-provoking courses I’ve taken from Mindvalley. So far, the lessons have taught me about going with the flow in life, how to …
It has become common these days for people to enter into a mutual understanding but not move towards a relationship. Sure, they share the same fondness and affection with each other, spend time together, and build dreams as a couple, but somehow they were never able to cement their setup into that of a legit …
Not all those that we love are for keeps. While there are the lucky ones who find the love that lasts, there are also some who bump into a great love along the way, only to lose it after a matter of time. You cannot really put the blame on anyone when it comes to …
We are all familiar with movies such as “No Strings Attached” and “Friends with Benefits. These films showcase a romantic setup that consists of almost all elements of the usual “boyfriend-girlfriend” arrangement, but lacks two things: label and commitment. But there’s already a name for it, which we refer to as an “open relationship.” Many …
Whether you hate or love the term adulting, you have to admit that it’s catching on. And that’s not a bad thing. The more people focus on adulting the better. Because, when you are an adult, adulting is necessary if you want to reach your goals and be more productive. What Is Adulting? You are …
Unlimited Abundance by Christie Marie Sheldon can help you take a deeper look at how you talk to yourself, understand how that self-talk affects your beliefs and life, and decide whether or not you should change how you talk to yourself. In other words, Unlimited Abundance can help you not only develop more positive affirmations …
Trust is one of the building blocks of any relationship. Along with love and respect, trust is the element that allows you and your partner to grow together, not only as partners but as persons with individual lives. But trust is also the element that is most fragile; the easiest to be broken. And it …
Everyone has a superbrain according to Jim Kwik. Even though he was made to feel like he had a stupid brain when he was younger, he found a way to overcome other’s judgments, become a brain coach to the stars, and create a quest on Mindvalley called the Superbrain quest. So, if you think that …
Some friendships are only meant to be in your life for a few months or a few years. Some friendships last a lifetime. How can you tell what kind of friendship you have? It’s not easy. You can’t foresee the future. All friendships feel like they are very important when they are occurring. That’s what …
Being paranoid about your relationship? Are you afraid that your partner could be sneaking behind you? If you have been cheated on in your past relationships, then it would not be surprising if it is hard for you to trust completely again. The problem is, sometimes we get too paranoid about the possibility of getting …
The strongest relationships are built on love, trust, and respect, but in order to have them all, couples should have this vital element even at the beginning of their life together: emotional intimacy. This is because the connection built through an emotionally-secured bond is both sacred and unbreakable. So many couples break up because they …
Social media is an interesting thing. It allows us to connect with like-minded people, stay up-to-date with our friends and people we are interested in, and learn about news within a moment’s notice. But, it’s not all rainbows and lollipops. Getting annoyed with social media happens to everyone for many different reasons. That’s when social …
Newlywed and still groping in the dark of how it is to be a good wife? Or you have probably been married for many years but it seems like you still have to learn a lot about being a real partner to your husband. Either way, I hope this list can help you be the …
There are a lot of women in the world who have been recognized for their amazing achievements and their inspiring life stories. While they accomplished extraordinary things, they’re just like everyone else – human, ordinary, like you. Everything they have accomplished is a result of their own quest for self-love and self-discovery. If you want …
How do you know that you’re focusing your efforts and emotions on the right person? Some people who tried to answer this question have accidentally discovered the sometimes subtle but most of the time obvious differences between just “dating” someone and being “in a relationship” with another person. While these labels don’t really matter for …
Are you falling for someone but you are afraid s/he is the wrong person? You have probably been hurt a lot in the past and you want to keep yourself from further heartbreaks. Now, is there any way you can stop yourself from falling in-loving fast? True love takes time to grow. Yes, it is …
You have been hurt in some way and your trust in people, love, or life is starting to dwindle. But you don’t want that to happen. You want to be able to trust because it feels good to trust. It makes life easier and feel more rewarding. It keeps you feeling happy – or, at …
Are you in love? How do you know it’s true love? What if it is only infatuation or obsession? Or maybe you are only overwhelmed by the thrill of getting attention from someone you are attracted to. Everyone is looking for genuine love. Sad to say, some people who thought they already found it realized …
There are many different reasons you may be feeling sad at night. Loneliness is definitely one of them. But, ruminating on your day and your future, not having solid goals and dreams in your life, and doing things that contribute to your sadness also contribute to your feeling sad at night. Following are some affirmations …
A prayer can be one of the most effective and powerful activities we can do to get us out of troubles, heal our sickness and pain, ask for forgiveness, request for guidance and protection, achieve our life’s goals and wishes, or simply give our thanks to the Lord. However, not all prayers are the same. …
I come from a family who loves to gamble, and they all have their own little bad habit of trying to increase their luck while gambling. But, the truth is that it doesn’t matter how your legs are crossed, how many times you tap your fingers, or what bracelet you wear, luck doesn’t come from …
Do you speak to yourself as you would to a loved one? Or, do you speak to yourself as you would to an enemy or annoying person who can’t get anything right? The chances are high that you are NOT speaking kindly to yourself because that’s how most people are. Being harsh on oneself is …