6 Affirmations To Help You Stop Binge Eating And Start Enjoying Every Bite

Man eating with knife and fork

Binge eating is a nasty thing. Not only do you feel unhappy that you did it, but you often feel physically bad as well. If you do this on a regular basis, then you may feel powerless, guilty, shameful, and not capable of controlling yourself. It’s important to know that you are not powerless. You …

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Save Your Marriage With These 11 Affirmations

loving or hating the life you are living is solely all in your repeated self-talk - edward

It’s not a secret that communication in a marriage is very important. You need to be able to speak kindly and honestly. And you need to be able to tackle issues as they arise and work through them. But, there’s another aspect of making a marriage work that is VERY important, and it’s called self-talk. …

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9 Mark Matousek Quotes About The Story We Tell Ourselves And Living Authentically

Screenshot of Mark Matousek

Mark Matousek is all about transforming your life by telling the truth. When he was younger, he left a life that everyone would love to have for one that he knew he needed to have. Now, he’s helping other people discover their truths. When it comes to the story you tell yourself, he can help …

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5 Affirmations To Help You Stop Letting Other People’s Opinions Determine How You Live Your Life

Woman giving a loser sign

Everyone has an opinion. Many people think that their opinion is the right one, so they are pretty convincing when they give it to you. But that doesn’t mean that it is right for you. If you let their opinions stop you from doing things that you want to do, then you are letting their …

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6 Life-Changing T. D. Jakes Quotes From The ‘No Room For Distractions’ Sermon

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I wrote down a lot of T.D. Jakes quotes from his latest sermon titled ‘No Room For Distractions’ because it moved me so much. It was one of those sermons that make you want to get up, do good things, be better, and live the life you should be living. It was a sermon I …

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25 Quotes From Lisa Nichols That Could Change Your Life

Lisa Nichols Quotes

I think Lisa Nichols is one of the best motivational and inspirational speakers I’ve ever listened to. She has a way of connecting with her audience and getting her message across. While there are many little nuggets of wisdom you can find from her out there, following are 25 quotes from Lisa Nichols that could …

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6 Affirmations To Help You Let Go Of An Argument

Man giving the finger during argument

For most of us, our arguments fade away into time and we lose the intensity and hurt we felt around them. But, sometimes there is one argument that won’t dissolve away. It feels like it just happened, and it can affect our mood, relationships, and the present moment in a big way. There is no …

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6 Affirmations To Help With Fear Of Confrontation

Man and woman pointing fingers at each other

Do you hide or run from confrontation? Is your fear of confrontation making you miserable in some way? It probably is. How do I know that? Because in order to express ourselves and create any change we want to see, confrontation is often needed. Not an angry confrontation, though. I’m talking about approaching someone and …

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6 Important Affirmations To Help You Find Your Soulmate

Woman and man having fun together

In an article I wrote about attracting love, a guy commented that he had zero chance of attracting someone so why bother looking. That affirmation – I have zero chance of attracting someone – is going to keep him from finding his soulmate in many different ways. Mostly because he’s not going to allow someone …

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Stressed Out Because Of Family? Here Are Some Affirmations To Help

Mother and daughter conflict

I have never met one person who hasn’t been stressed out because of their family. Some families are worse than others, but everyone has to deal with conflicting beliefs, habits, and behaviors on some level. If you are stressed out because of your family for any of the following reasons, you can use affirmations to …

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These 5 Quotes About Living In Solitude Make It Really Appealing To Someone Like Me

living in solitude

A friend of mine has a cabin in a harbor where most of the houses have fallen in the water or been abandoned. Her cabin is the only one still operational in the harbor. Because of that, it is a peaceful place of solitude that I only get to spend a week at every few …

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The Trick To Make 5 Second Decisions That Stop Procrastination And Boost Productivity

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The secret to productivity is simple, according to Mel Robbins… take action. But many of us instantly get into a state where we don’t want to take action, and that’s where procrastination comes in. Mel Robbins has a 5 second rule that helps you stay out of your head and take action instead. All you …

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Crap You Should Stop Saying About Yourself If You Want To Be More Productive And Have More Success

Stop Saying This Crap To Yourself

How you talk about yourself matters in life. It can affect your happiness, productivity, and success. It’s interesting because we all know what we should start saying to ourselves, but we don’t necessarily pay attention to what we should stop saying to ourselves. Whether you are looking in the mirror and talking to yourself, or …

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11 Positive Affirmations For Abundance In All Areas Of Your Life

I choose happiness, success, and abundance in my life on chalkboard

If you want more abundance in your life, you need to start thinking differently. The way you think now has had an impact on your abundance, so if you don’t feel like abundance is in your life, then you want to think thoughts that have a different impact. Positive affirmations for abundance will help you …

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5 Affirmations To Use When Someone Hurts You Emotionally In Your Day

Woman and man talking and woman sad

Throughout your day, people can hurt you through their words, actions, and behaviors. People you know and people you don’t know all have the potential to hurt you. When you get hurt, that can ruin your productivity and happiness for the day. Your focus can go completely towards the pain you are feeling. For many …

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People Not Going After Their Dreams Will Often Try To Kill Your Dreams

People Not Going After Their Dreams Will Often Try To Kill Your Dreams

One thing I’ve experienced throughout my life is that people going after their dreams are not likely to try to kill your dreams unless they are greedy and think that you are overshadowing them or taking something away from them. But, for most people, dream chasers understand how important your dreams are and will encourage …

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Papa John’s Prank Call Teaches Us That Work Productivity Is All About Going With The Flow

Papa john's Productivity: Go With The Flow

A prank call on two Papa John’s restaurants turned into a productive call where the workers decided to go with the flow. The video is funny, but it’s also nice to see that workers can take a situation they don’t totally understand and focus on the task at hand… work. They are both a little …

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Take The Lifebook Online Challenge And Change Your Life

Lifebook Online and it's a 6-week journey into discovering who you are and what you want out of life. I think everyone should take this challenge.

Are you looking for a challenge that will change the course of your life? The Lifebook Online program created by Jon Butcher and offered through Mindvalley helps you to take a deep look at your life and figure out what you really want out of each area in it. Relationships, health, career, finances, and more …

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