10 Ways to Get Out of an Unhealthy Relationship

Ways to Get Out of an Unhealthy Relationship

Are you in an unhealthy relationship right now: the kind that’s full of fights, misunderstandings, and even violence? If you’ve gone through trial and error to fix it but still end up being frustrated and emotionally exhausted, then maybe it’s time for you to get out of that unhappy and unhealthy relationship.  If you don’t …

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Productivity Tip #8: Create Emotional Reasons Why You Need To Do What You Do

Reasons Why You Need To Do What You Do

This is a powerful productivity tip. We talked about getting clear on what you want to do in life, but you also need to develop the reasons why you want to do what you want to do. You can want something badly, but if you don’t have clear and emotional reasons why you want it, …

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31 Healthy Diet Inspirational Quotes to More Meaningful Weight Loss Journey

Healthy Diet Inspirational Quotes to More Meaningful Weight Loss Journey
healthy diet inspirational quotes
Photo by Jeffrey Deng

Many of us embark on a weight loss journey in order to look good and keep with today’s standards of beauty. However, not all of us understand the true meaning of weight loss, as it’s not just about shedding off the unwanted, unnecessary fat, but more about transitioning towards healthier wellbeing. But what keeps other individuals motivated in their hitting their weight loss goals?

The secret is nothing but having inspiration.

This doesn’t automatically mean that you’re inspired by a particular someone; rather, it can be about life’s simple joys that you can embrace once you’ve hit your target weight and figure. This may also mean bigger aspirations, such as proving to yourself that you are better than you expected, that you are able to put your strengths to more meaningful use.

Finding inspiration isn’t always something that has to be tangible. Sometimes, it’s a state of mind that is powered by words of wisdom. Hence, if you are looking for such kind words that you can use to maintain your drive towards a leaner and healthier you, then you may want to check these inspirational quotes about a healthy diet below:

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45 Weight Loss Motivational Quotes to Help You Stay Fit and Fab

Weight Loss Motivational Quotes to Help You Stay Fit and Fab
weight loss motivational quotes
Photo by Emma Simpson

Losing weight is just the same as moving on from a heartache. It takes time and patience, and determination in order to win. And in both situations, we are faced with a lot of challenges and setbacks that make us go astray and lose direction –and before we know it, we’re back to square one.

If there’s one thing that sure helps us stay on track when working towards weight loss goals, then that would be precious motivational words. These kind words are more than just self-esteem boosters, especially when they are given by friends and loved ones; they maintain our morale every step of the way.

It’s not every day though that our support group would motivate us to stay fit and fab. Hence, if you are feeling a bit down while in the middle of your journey, these motivational quotes may be of great help.

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11 Ways to Spend More Quality Time with Your Partner

Ways to Spend More Quality Time with Your Partner
couple spending quality time
Photo by Toa Heftiba

Do you get to see your partner all the time? Or, do you only see each other once in a while? Whatever the case is, it’s essential to spend quality time with your partner to strengthen your bond, keep the love alive, as well as make the relationship itself grow.

Here are some ways to make sure that you are spending enough quality time with your partner:

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9 Struggles Only Couples in a Long Distance Relationship Will Understand

Struggles Only Couples in a Long Distance Relationship Will Understand
long distance relationship struggles
Photo by yousef alfuhigi

Every long-distance relationship knows that distance comes with a price. If normal couples face struggles every day in their relationship, what more for people a thousand miles apart? Whether big or small, these struggles are normal and should be dealt with maturely and effectively.

Problems only arise whenever these are avoided or hidden away. Do not think that you and your partner are alone in these hardships! You should know that every relationship goes through these phases, and listed down below are nine struggles only couples in a long-distance relationship will understand:

9 Struggles Only Couples in a Long Distance Relationship Will Understand Video

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9 Struggles Only Couples in a Long Distance Relationship Will Understand

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3 Affirmations To Get Yourself To The Dentist When You Don’t Want To Go

Man Hiding His Teeth

If you have a fear of the dentist because your current dentist is too rough or lacking compassion, then change dentists. That can really help you see the dentist in a new light. I know, I had to do it. But, if you have a nice dentist, and you just have a fear that something …

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Productivity Tip #7: Maintain A Positive Attitude

quote on positive attitude

When I was younger, I worked at a hospital as a housekeeper. I hated it along with 95% of the other housekeepers. Housekeepers were the least respected. We weren’t as important as the doctors, nurses, aides, porters, or other staff. We were the people with the mop. Because my attitude towards my job was so …

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10 Clear Signs Your Relationship Will Last

Clear Signs Your Relationship Will Last
relationship that last
Photo by Nathália Bariani

We all hope that the relationship that we’re currently in is the one for keeps, but unfortunately, only a few truly last a lifetime. Even couples whom we thought to be perfect tend to experience serious problems and break up after some time, while those who seemed to be just taking things easy end up the longest later on. But how does one exactly know that a relationship will last? Are there clear signs that a relationship will last a lifetime or even forever?

You may want to look for these indicators one of these days:

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10 Must-Know Relationship Advice for Couples

Must-Know Relationship Advice for Couples

Being in a relationship is not always easy. It’s fun, yes, but at the same time, it has a lot of bumps and roadblocks that you and your partner need to overcome. But hey, this doesn’t mean that when you’re in a relationship, all you have to deal with is the pain and suffering; in …

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10 Important Relationship Advice for Women

Important Relationship Advice for Women

Men and women look at relationships differently. For men, the dust settles once the relationship has started, but for women, they first have to overcome the phase of fluctuating emotions brought by the romantic aspect of the setup, and it takes time for them to see and feel the realities of being in a relationship. …

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Productivity Tip #6: Pay Attention To The Things That Matter Most

attention productivity

Where your attention goes, energy flows. I can’t remember where I heard that, but I know that it’s true. If you pay attention to something that makes you angry, you put all your energy towards that something. If you pay attention to a movie, you put all your energy towards watching that movie. And, if …

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10 Relationship Tips for Couples Facing Tough Situations

Relationship Tips for Couples Facing Tough Situations
Couple holding tough situation
Photo by Edgar Chaparro

Relationships are not always laced with sugar and everything nice. There are times when they are not only spiced up but also come with heavily bitter aftertastes. This is normal though, as in any relationship, challenges and conflicts are expected to arise. They’re not going to be totally eliminated, but the key here is for the couple to learn how to manage them.

So what can couples do to keep their relationship intact especially when the going gets tough? Here are 10 tips to keep in mind:

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10 Tips on How to Fix a Toxic Relationship

Tips on How to Fix a Toxic Relationship
saving toxic relationship
Photo by Sebastian Pichler

Have you ever been in a relationship wherein, not a day passes by without you two fighting even about the pettiest of things? Does your partner cancel your date just because you’re five-minute late? Does a simple hello to an old friend cause jealousy and endless fights? Or, do you end up fighting over a photo of an ex?  These may be signs that you’re in a toxic relationship with your partner.  

A toxic relationship can cost a lot of your energy, time, and emotions. It can even lead to losing yourself in the process, so it’s important to address the problem as soon as you can.

Here are some tips on how to fix a toxic relationship.

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11 Ways to Trust Your Boyfriend

Ways to Trust Your Boyfriend
trust your boyfriend
Photo by Henri Pham

Are you the clingy type of girlfriend but still allow your man to meet new people, girls and boys? Or, are you the type of girlfriend who says you trust your boyfriend but actually don’t?

Lack of trust, or the absence of it, can limit your partner’s actions. It’s detrimental to the extent that your boyfriend is not being himself anymore just to please you and gain your trust. Worst, the absence of trust can lead you and your boyfriend parting each other’s ways.

So, how do you show your trust in your boyfriend? Here are some ways for you to build trust in your relationship. These are also secrets to a happy and healthy relationship.

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Use These Positive Affirmations For Having It All To Improve Your Life

Family of superheroes who can have it all

Not everyone strives to have it all, but some people want to get everything they can out of life, and then some. Are you one of those people? These affirmations are great for getting you in the right mindset – the mindset of ‘I can have it all!’ I’m Serious About Having It All There …

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Productivity Tip #3: Set Your Day Up Right With An Awesome Morning Routine

morning routine productivity

We all know that getting out of the wrong side of the bed can make the rest of the day go horrible. We also know that stubbing our toe, spilling our coffee, or getting into a morning fight can ruin the rest of the day. But, it’s not all bad! Developing the right morning routine …

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Productivity Tip #2: Work On Personal Development Daily

personal development productivity

The first productivity tip was all about getting clear on what you want to do with your life. Sometimes that’s easier said than done, so it’s important to constantly work on personal development so that the insights can come into your life consistently. The more you delve into you, the more you discover about yourself …

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How Positive Affirmations Helped Me To Find Love

Love is what is left in a relationship when the selfishness is taken out

I had a lot of unhealthy relationships when I was younger. I wanted to find love so badly, but all I kept finding were losers… attractive losers, but losers nonetheless. I figured that I would be able to change them. Of course, that never worked. I had one heartbreak after another as I either realized …

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Productivity Tip #1: Get Clear About What You Want To Do With Your Life!

productivity tip

Welcome to the very first productivity tip of 31. This month is all about tips that you can use to be more productive in your life. Some of these tips may not be for you, but some of them may change the course of your life. It’s important to give each productivity tip some thought …

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Want Kindness In Your Life? These Affirmations Will Help

kindness affirmations

Kindness matters. It makes you happier, helps you get along with others better, releases oxytocin, spreads like wildfire, and makes a huge impact on the world. It matters in everything you do and impacts everything. That’s why we all want more kindness in our lives. We want to experience kindness and be kinder so that …

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10 Tweets That Outline A No-Brainer Way To Happiness

bigstock Never Put The Key To Your Happ 305865604

Interested in what other people think is a no-brainer way to happiness? On February 27th, the official No-Brainer Day, people were making the hashtag NoBrainerWayToHappinessIs a trend. Following are some of the top tweets and why they are so true! 1. Get Rid Of Facebook #NoBrainerWayToHappinessIs deactivating Facebook — craig onetweetwonder (@craigflynn1) February 27, 2018 …

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6 Common Long Distance Relationship Problems and their Solutions

Common Long Distance Relationship Problems and their Solutions

Photo by Anthony Every person at one point in their lives will be able to experience a long-distance relationship, but if you are one of the few people who won’t, you are lucky! Of course, it is not easy being in a relationship, let alone a long-distance one where you and your partner are a …

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11 Ways to Resolve Trust Issues in a Relationship

Ways to Resolve Trust Issues in a Relationship
trust issues
Photo by Kat Smith

Do you act like a private investigator when it comes to your partner’s whereabouts? Do you always check on his or her phone? Or, do you feel uncomfortable when he or she is out with friends? You may have some trust issues, and worse, you may not be aware of it.

Trust is one of the strongest foundations of a healthy relationship. If they go unresolved, these trust issues can cost your relationship. Hence, it’s a must that you and your partner face these problems head-on. Here are some ways on how to resolve trust issues in your relationship.

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An Affirmation To Help When You’re Feeling Jealous Of Someone’s Life

positive affirmation jealousy

If you find yourself looking at someone and assuming that they have it all, then this affirmation is for you. It will help you develop the belief that things are not always as they seem. And it will help you avoid feeling jealous. Your Assumptions Are Not True I can’t remember a time that my …

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12 Long Distance Relationship Advice for Guys

Long Distance Relationship Advice for Guys

Some guys don’t pass the test when it comes to making a long-distance relationship last. Why? It’s because they tend to act like little boys who easily get excited about new things and new people – even if it means letting go of what they already have or hurting someone they love to have “fun”. …

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