Many of us are set to focus on negative things much more than positive things. We can talk for hours about something bad that happened to us or someone else but only a few minutes about something positive. It’s no wonder that we feel so bad all the time! When we consciously focus on negative …
Physical violence in any form is never the answer to a problem you are having. For instance, Will Smith slapping Chris Rock at the Oscars did him no favors. While it may be cool to physically fight in the movies, doing it in real life can just drag you down and even ruin your career …
Do you want to learn more about tapping and how it can help you process your emotions and overcome limiting beliefs and negative thinking? Jennifer Partridge uses a technique that incorporates traditional Chinese medicine, neuroplasticity, psychology, and spiritual practice. She has a fun, compassionate, and interesting personality, and she understands emotional freedom tapping on a …
I found a site that does personalized Moon Readings. What is that? Unlike a star sign, a moon reading is supposed to be based on your moon sign and reveal the hidden aspects of your personality that exist below the surface and represent the real you. While researching it, I’ve found that many people believe …
We ‘act as if’ all the time. We act as if we are hurt, mad, or happy, even when we are not. We act as if we don’t know someone when we want to avoid them. We act as if something is not happening so that we don’t have to face it. Sometimes we act …
We’ve been focused on mind power this month, and one power your mind has is the ability to read faster than you probably think possible. In fact, Jim Kwik often says that reading is a power in itself. It helps you ‘live a thousand lives’ by reading about what others have experienced. Reading can impact …
The point of this Ted Talk is really that we all go through struggles and can overcome them with the power of the mind. Not only can we overcome them, but we can also thrive! Bridge Jane Long talks about how her kids were gone and she didn’t know where they were. She doesn’t explain …
I like Mindvalley and talk about it quite a bit on Inspiring Tips, but I equally like Optimize, a personal growth platform that’s dedicated to helping you optimize your life in every area. I really like Brian Johnson, the creator of Optimize. He is the voice and face behind many of the philosopher’s notes, classes, …
Eric Edmeades is the creator of WildFit, a popular nutritional course that walks you through a transformation in eating and health. If you haven’t read our WildFit review, I recommend doing that to learn more about what Eric Edmeades can offer you in that challenge. If you are interested in learning from him, then following …
Instagram is not something that Hacks to Happy has used. I could never wrap my head around exactly what to post on an Instagram account for a website. I enjoy looking at beautiful, inspiring, or drool-worthy pictures on Instagram, but I’ve never been able to create a plan for my own Instagram account. I enjoy …
One of the most talked-about nutritional programs is WildFit by Eric Edmeades. It’s currently offered on Mindvalley as a 90-day quest. This challenge is meant to change your body, energy, and health. Eric Edmeades has been teaching this for years to thousands of people and has seen incredible results time and time again. 5 Reasons …
When I saw 10x was being released, I checked it out and it sounded intense, but also promising. They promise that you will get a personal fitness and nutrition plan that fits your lifestyle, which I can now say is absolutely true. They cover fitness, nutrition, and sleep in-depth, to a point that I was …
Becoming Focused And Indistractable is a new quest on Mindvalley. I was surprised at how deep Nir Eyal gets into the topics of being focused and removing distractions. While some of the course contains common-sense ideas and tips, Nir Eyal explains them in a way that helps you understand them on a deep level where …
Jennifer Patridge is the creator of Dream Awake Tapping. She is a charismatic woman who teaches tapping on her website and on her YouTube channel. She has a lot of good advice and tapping tutorials to help you work through pain and emotions that are keeping you stuck in life. Here are some Jen Patridge …
Even though some people don’t bother engaging in it, personal growth is important for most of us. Developing things like our knowledge, skills, habits, beliefs, and behavior helps us to understand ourselves and the world around us better. It improves our quality of life and gives us the ability to formulate and go after goals …
Looking on social media, there is not a lot of serious talk about astral projection. It’s obviously not something that is practiced by many people or even believed in by many people who grace social media. But that doesn’t mean that it’s not an interesting area of life that many people in this world are …
Teenagers are taught a lot of useless information, but the Be Extraordinary For Teens course teaches them things that will help them upgrade their lives and be better human beings. It includes information that will impact their lives in a positive way. I can guarantee they will be happier and more successful if they can …
Are you a good sleeper? If you don’t know, Dr. Michael Breus can help you figure that out. He knows what it takes to have a good night’s sleep and he’s sharing all his secrets in the Mastery of Sleep. This Mindvalley course is a comprehensive course on all things sleep and it helped me …
Anxiety and stress are being felt by almost all of us right now. We all know the reasons that we share – politics, pandemic, and uncertainty – and then we have our individual reasons that have to do with our personal lives and relationships. Anxiety and stress are killers of happiness, health, and relationships, and …
If you are in pain right now because of a breakup or the anticipation of one, then Conscious Uncoupling can help you experience healing. Katherine Woodward teaches how to heal your heart, feel powerful again, and go on living with a sense of happiness rather than dread or despair. Conscious Uncoupling was born when Katherine …
Do you have a growth mindset? Do you believe that you can achieve great things with the right amount of knowledge and work? Do you believe in working a problem until you get a solution? Do you not mind failure because you see it as a necessary step towards success? If yes, then you probably …
Keith Ferrazzi is most known for his popular book ‘Never Eat Alone’. He has some great advice for networking and, more importantly, for networking authentically. He takes networking to the next level, where he focuses on being genuine and building relationships with people in order to create the life you want. If you listen to …
Donna Eden and David Feinstein released their Energies of Love book in 2014. Now, they are releasing a version of their popular book in course format on Mindvalley. This means that no matter where you are in the world, you can now take Energies of Love with your partner as you learn directly from Donna …
Charlie Morley is an expert on lucid dreaming. He teaches all about lucid dreaming in retreats and workshops and can help you have a lucid dream and work with them in a way that benefits you. He knows from experience that lucid dreaming is a powerful experience that can benefit your life. I recently listened …
The Silva Ultramind System quest on Mindvalley is an updated version of the Silva Method. Jose Silva created the Silva Method but believed the Ultramind version was the superior one. I remember the Silva Method is a hot topic about 10 years ago when I really started delving into the personal development world, but the …
If you take Lifebook, then you are going to gather your own favorite Jon Butcher quotes throughout the process. There are so many lessons and webinars where he offers great advice and tips for living your best life. Missy Butcher has equal amounts of great advice, but I’ll have to do another article on quotes …
A Beautiful Day In The Neighborhood is like an adult version of Mister Rogers’ Neighborhood. Mr. Rogers’ TV show helped to teach kids lessons about their feelings and be more connected and compassionate, and A Beautiful Day In The Neighborhood helps adults see some big issues in a different light and how important it is …
I have gone through periods of extreme stress and also periods where stress is extremely minimal. There have been many quotes about stress that have helped me see stress in a different light. This is because the right thoughts and outlook can be your best friend when it comes to stress management, and the more …
In the first intro class of Life Visioning Mastery on Mindvalley, Michael Beckwith says he’s like an alarm clock that wakes people up to the potential of their own soul. It’s a beautiful view of himself, and it’s absolutely true. His Life Visioning Quest is an insightful journey from victimhood to expanded awareness. It helps …
Jeffrey Allen currently has two quests on Mindvalley, Duality and Unlocking Transcendence. I took both of these quests, Duality first and Unlocking Transcendence about a year later. I did enjoy both of them, but they do have different goals for their students, which might make one more beneficial for you to take at this time …